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» random disclosure thread (Go to post)19-08-2021 @ 16:49 
Wayne_Cowdrey said:
Exact amount.


I greatly admire your precision good sir!
» random disclosure thread (Go to post)19-08-2021 @ 15:41 
Wayne_Cowdrey said:I went to a 'cash only' chip shop today.



Did you pay in the exact amount? Or did they present you with change upon over payment?
» WAYNE WOULD'NT DO THAT (Go to post)13-08-2021 @ 12:44 
Wayne would never prod a wasps nest with an old argos catalogue.
» Britain's Strongest Man U80kg 2021 (Go to post)12-07-2021 @ 09:25 
MarkClegg said:https://www.youtube.com/watch?v=dKC3-TUwBq4


The first one

Shane Jermans Domination !


Classic Dragon!
» Ready steady, cook. (Go to post)01-07-2021 @ 09:59 
Room temp beans out of the can...

Just need a tin opener if it isn't a ring pull can, and a spoon.

Salt and pepper optional.
» what did you have for tea? (Go to post)23-06-2021 @ 15:01 
Lovely catch.
» WSM 2021 (Go to post)23-06-2021 @ 08:56 
luki said:I liked the head to head stones in heat. The return rule was a real advantage to 2nd. However, why have stones again in the final? It was the same stones final event for years now. Rogue platforms and 140-210kg 5 stones. It's SOOOOOO boring. Strongman has so many possible events. No show needs two stone offs.



Bryce always refers to it as the oldest test of strength, and I don't think they will ever get rid of it.
» WSM 2021 (Go to post)18-06-2021 @ 10:36 
AdamT said:
Haha I was coming here to say I have 5 horses in the final that I would like to win and you names them
Obviously be great to have one of the local lads win, but as an individual sport, I confess to being a bigger shaw fan than anyone and would love him to win title number 5
Caron has consistently got better and better each year, so would be cool to see him win



I feel like JF has paid his dues so to speak, and just seems like a great guy.

Shaw obviously has been such a top figure in the sport for so long, and I certainty think he deserves one more win... Of course, deserving and earning it are two different things.

In a fairy tale world though, would love to see Luke win, then Tom win the next year.
» WSM 2021 (Go to post)18-06-2021 @ 09:40 
Nimble said:Updated predictions based on these finalists....

Brian Shaw
Tom Stoltman
Konstantine Janashia
Jean-Franšois Caron
Bobby Thompson
Trey Mitchell
Adam Bishop
Luke Stoltman
Maxime Boudreault
Eythˇr Ingˇlfsson Melsted


Would love to see Shaw win and then instantly retire at winner. However, he really hasn't performed when needed in the big comps for the last few years.

However, I would be equally as happy to see Tom. Luke or Bish take the crown. Also a big shout to JF who really has been close so many times.
» WSM 2021 (Go to post)15-06-2021 @ 09:15 
Samthepigman said:1st - 10th

OBERST!!!!!
Stoltman
Smaukstelis
Novikov
Singleton
Caron
Richardson
Pritchett
Bilton
Shaw


Thats accurate now!
» WSM 2021 (Go to post)14-06-2021 @ 09:42 
Gutted for Hixxy.
» what did you have for tea? (Go to post)09-06-2021 @ 09:14 
Last night was leftovers...

4 roasted chicken thighs and 4 sausages.

At 20:30 though I was hungry again so had 6 fried eggs and 3 bacons.

Disappointing day of food to be honest.
» Gratz Unit! (Go to post)07-06-2021 @ 09:07 
Well done sir!

As always, a good writ up too in the journal...

https://www.sugdenbarbell.co.uk/forum/Ermm-here-goes-16637/318
» what did you have for tea? (Go to post)27-05-2021 @ 09:19 
2 Free range pork cutlets last night, simply seasoned and grilled, cooked eating weight was 400g.

Finished up with 250g of boneless and skinless chicken thighs.

Trying to keep food simple at present to avoid any gut issues and flare ups. Also trying to drop a big of timber and improve health.

The above has seen me fall back into my simple diet approach of borderline paleo and carnivore style eating.
» 10 doubles or so for powerbuilding? (Go to post)27-05-2021 @ 09:15 
I like this idea a lot.

I had a program done by the legend that is AMH_Power, and I've used that pretty much every time I want to peak.

However, I always worry about deadlifting reps and volume. 5x5 for example, once you start getting heavy, it is incredibly taxing and my concern is always a breakdown in form and fatigue opens the door to potential injuries.

Also, my goal for deadlifting was always increase my 1RM, and as a result I always thought that every rep needs to be approached as if it is a 1RM, not rep 2,3,4 or 5 where the rep is different to the first (Unless you completely reset and let go of the bar between each rep).

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