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Boar | ... | 30-04-2011 @ 19:30 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | will the max log be H2H ? where are the duckwalks at the OSG , i need to know how biz i am at them ...i hope they arent lost or have been hidden by a certain dominator i cant wait for this comp , what a honour ! the yankie doodle is a great addition hope my lazy bas***d workmates can come and watch | ||
boldylocks | ... | 01-05-2011 @ 08:37 | |
Englands Strongest Southerner Member 1968, 81 posts | Mark, can the OH medley be done in any order? | ||
MarkClegg | ... | 01-05-2011 @ 09:13 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | boldylocks said:Mark, can the OH medley be done in any order? Yes .. And it looks like this Now .. 50kg Dumbell, 63kg Dumbell, 95kg Barrell, 105kg Apollons Axle, 115kg/120kg Barbell .. This overhead medley is heavier than the 105kg version last year .. The apollons has fixed wheels and is very tricky .. Guys before someone asks Yes you can throw it on your belt to clean it but no towels or any of that s**te hanging out of the front please .. Deadlift is now Head to Head Squat is now Head to Head Event one has no Duckwalk .. We have Giant Farmers 115kg x 20m then Suitcases 115kg x 20m .. | ||
Boar | ... | 02-05-2011 @ 09:19 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | i love you mr.clegg head to head squat !! tell you what boys ..some of those novices yesterday wouldnt look out of place at the ESM final .... they are all coming for your title james !! i'm just happy being part of the greatest u90 show on EARTH !!! | ||
shanejer | ... | 02-05-2011 @ 09:42 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Is the squat on an axle with big wheels now that it's head to head? Also is the squat split timed? Or if 2 people get 8 reps they draw? (can see a few getting similar reps) | ||
Boar | ... | 02-05-2011 @ 09:47 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | lol, shane you hobbit unit ... i cant imagine the squats will be split timed , probably the OH medley ... also unless mark has another giant axle , probably normal ones with bumpers or find 2 of JT's axles from mates etc | ||
James | ... | 02-05-2011 @ 17:29 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | look forward to training these in a couple of weeks will the dumbells be loadable or circus? | ||
Boar | ... | 02-05-2011 @ 17:32 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | the 63 is the weight the circus dumbell is ... not sure about the 50 ..might be a loadable fat handle ir even just a basic dumbell the OH medley looks good , ive only done the 63 a couple of times so may not risk it frist and have a stab if i get the others | ||
PAGAN | ... | 02-05-2011 @ 17:35 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Boar said: ive only done the 63 a couple of times so may not risk it frist and have a stab if i get the others I'll f**king stab you if you get all the others... | ||
James | ... | 02-05-2011 @ 17:35 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | i first thought heavy to light but with that axle and the dumbells i think i'll wait to see how i cope with it all | ||
Boar | ... | 02-05-2011 @ 17:39 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | Post Edited: 02.05.2011 @ 17:40 PM by Boar barbell .... appolons ... 50kg dumbell ... keg ..... 63'er james and shane will go thrue these like a hot knife thru butter , probably a couple more too and save the stabbing till i beat you on the stones !! | ||
Kenny_C | ... | 02-05-2011 @ 17:48 | |
Member 707, 1517 posts | Can't wait to watch all this. You guys are awesome and looks like Clegg and Co will run an awesome show. Gutted I've missed out as well | ||
MarkClegg | ... | 03-05-2011 @ 12:11 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | shanejer said:Is the squat on an axle with big wheels now that it's head to head? Also is the squat split timed? Or if 2 people get 8 reps they draw? (can see a few getting similar reps) Squat isn`t split mate .. NO .. its still on an axle pal .. proper weights though now i would of thought . | ||
craigmanc | ... | 03-05-2011 @ 12:13 | |
not much fun Member 374, 3172 posts | You need my Axle still Marko? | ||
MarkClegg | ... | 03-05-2011 @ 12:17 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | James said:look forward to training these in a couple of weeks will the dumbells be loadable or circus? The 50kg one is a Reebok Escape The 64kg ish one is a BuzzBell http://www.strengthshop.co.uk/circus-dumbells/64kg-circus-dumb... | ||
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