Event 1 : Farmers/Duck Walk - Head to Head
110kg Giant Farmers Walk x 20 metres then 160kg Duck Walk x 20 metres.
Event 2 : Max Log Lift
This is round robin Log lift, All athletes must lift all weights . 90kg - 105kg - 115kg - 125kg - 135kg - 145kg
Event 3 : Yoke - Head to Head
280kg Yoke x 20 metres
Event 4 : Deadlift
230kg Normal Bar. No suits, straps allowed.
Event 5 : Overhead Medley
50kg Dumbell - 90kg Keg - 90kg Rail sleeper - 105kg Apollons Axle - 110kg Thin Log .
Event 6 : Squat
200kg for Reps on Axle with Truck Tyres, No suits. Knee Wraps allowed.
Event 7 : Stones - Head to Head
100kg - 60", 110kg - 56", 120kg - 52", 135kg - 48", 160kg - 40"
North -
1 Pawel Olszewski
2 Liam Hunt
3 Mark "Pagan" Hodgson
4 Shane Jerman
5 Paul McCaffrey
Midlands
1.Jonny "Boar" Wignall
2.Richard Mini
3.Eric Sahin
4.Gavin Conway
5.Richard Scott
Southern
1 Chris Bundell
2 Glen Kerr
3 Arram Eghoyan
4 Lewis (Courage) - Need Confirmation on name
5 Graham Baker
2010 - Champion - James Ward
Guest of Honour - NASC Champ - Brandon McDonald |