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Da Shetland Plan

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NeilIcon...10-01-2008 @ 21:58 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
Where's the vid!!? 150 PP is awesome, and the benching wasn't too shabby either!
ThingIcon...10-01-2008 @ 22:20 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Cheers Neil

Just uploading the vid just now its 99MB and its taking a wee while
CarlIcon...10-01-2008 @ 22:38 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
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type in strength discussion and invisionfree in google and it wil come up mate
SparrowIcon...10-01-2008 @ 22:41 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
http://z9.invisionfree.com/Strength_Discussion/index.php?act=i...

Is the video done yet?!!
ThingIcon...10-01-2008 @ 22:49 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq



cheers guys it finished uploading but its not popped up on my vids in youtube, will leave it a while and see.

or i might have to upload it da morn again
CarlIcon...11-01-2008 @ 02:03 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
mate, this guy has subscribed to your vids

http://www.youtube.com/profile?user=bearlover1975
ThingIcon...11-01-2008 @ 07:44 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Carl said:
mate, this guy has subscribed to your vids

http://www.youtube.com/profile?user=bearlover1975



i hope he's not what i thinkhe is
ThingIcon...11-01-2008 @ 08:53 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
here's the vid sorry for the piss poor editing but a cut a shut job at work to get the dam thing to work on youtbe, i had to take some things out. but i'll try better next time

JoniIcon...11-01-2008 @ 09:11 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
exellent work mate, and you nailed it on the second try as well, i thought that never happens Grin

...which actually makes me think that if you nail the form right from the start you are good for more.

great work!
NeilIcon...11-01-2008 @ 09:12 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
Even more impressive after just missing the first attempt and carrying straight on... COME ON! Happy
ThingIcon...11-01-2008 @ 09:17 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
chhers guys

i was think after if i get get it right the first time i recon i would be good for 5 to 10kg more but not going that heavy again untill after the SSM qualifier. where i have maxes after my planned light week after the comp
Martin1956Icon...11-01-2008 @ 09:18 
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Old Age Presser
Member 75, 7743 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Great lifting Neil, esp PP at the second attempt - and yes, I fear he is what you think he is!Wink
ThingIcon...11-01-2008 @ 09:21 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Martin1956 said:
Great lifting Neil, esp PP at the second attempt - and yes, I fear he is what you think he is!Wink

ah for f**k sake!!!!
ThingIcon...11-01-2008 @ 09:22 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Martin1956 said:
Great lifting Neil, esp PP at the second attempt - and yes, I fear he is what you think he is!Wink


cant wait for the bench shirt to come and then i can try and get use to it
ThingIcon...11-01-2008 @ 09:37 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Thing said:
Martin1956 said:
Great lifting Neil, esp PP at the second attempt - and yes, I fear he is what you think he is!Wink

ah for f**k sake!!!!


just tried to get the guy off my youtube page. does anybody know how to do this?

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