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Britain's Strongest Teacher

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Funky_monkeyIcon...01-03-2015 @ 21:44 
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403 forbidden message
Member 160, 5121 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq		Good meeting you, John. I won't give the results away, but had a look online.

Found any suitable before Oxford?
KillelayIcon...02-03-2015 @ 06:49 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
Funky_monkey said:Good meeting you, John. I won't give the results away, but had a look online.

Found any suitable before Oxford?


You too mate. Just in process of doing videos. Mad happy with axle and farmers! Not yet but my spine is still at the gym x so I'll recover first hahah
KillelayIcon...02-03-2015 @ 15:29 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq		Videos from East Midland's Strongest (U105kg).
Weighed in bang on 90.0kg, after breakfast







KillelayIcon...02-03-2015 @ 18:01 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq		http://www.tubechop.com/watch/5280107

Another Farmers angle.
KillelayIcon...08-03-2015 @ 16:09 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq		First session since comp. Still a bit sore but went ok

Log
Strict
6@40kg
5@40kg
3@60kg
2@80kg
1@90kg
Push
2@90kg

Zercher Carry
20x20m@50kg
20@90kg
20@140kg
20@180kg
20@200kg breathing made this hard!

Conditioning sled drag
Seated Tug of War
KillelayIcon...09-03-2015 @ 19:56 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq		quat
8@20kg
8@60kg
5@100kg
3@120kg
2@140kg
2@160kg
1@170kg
3@180kg
Wraps
2@140kg
1@180kg
1@200kg

Leg press
5@200
2@300kg

Bench
10@20kg
6@40kg
5@60kg
3@80kg
2@100kg
1@110kg
Playing with a shirt upto 130 nothing impressive, definitely going to buy one that fits.
Shirt off
6@100kg
2@110kg

Curls DB
4x10@14kg
vausieIcon...09-03-2015 @ 20:31 
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in real life im massive like big fridge
Member 1317, 7144 posts
SQ 220, BP 147.5, DL 290
657.5 kgs @ 94kgs UnEq		Have u shaved that terrible excuse of a beard off yet ?
KillelayIcon...10-03-2015 @ 06:58 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
vausie said:Have u shaved that terrible excuse of a beard off yet ?


In a word, No.
OwenLIcon...10-03-2015 @ 09:35 
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has a tiny penis
Member 2897, 5018 posts
SQ 220, BP 140, DL 270
630.0 kgs @ 82.2kgs UnEq		why dya want a shirt? lool didnt you give sawyers s**t about being a PLer? Confused Grin
KillelayIcon...10-03-2015 @ 10:43 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq
OwenL said:why dya want a shirt? lool didnt you give sawyers s**t about being a PLer? Confused Grin


NO! I give him s**t for doing crossfit and being short.
I'm not going to compete, it was just quite fun!!
SawyersIcon...10-03-2015 @ 11:38 
Member 2713, 1887 posts
SQ 242.5, BP 140, DL 285
667.5 kgs @ 84kgs UnEq
Killelay said:
NO! I give him s**t for doing crossfit and being short.
I'm not going to compete, it was just quite fun!!


I'm not sure when I've done crossft.. But even crossfit is superior to shirted benching. If you're gonna bench shirted you may aswel just get a forklift to deadlift for you..

The hypocrisy is real.

Eek
OwenLIcon...10-03-2015 @ 13:32 
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has a tiny penis
Member 2897, 5018 posts
SQ 220, BP 140, DL 270
630.0 kgs @ 82.2kgs UnEq		my new goal; bench more than john does shirted.
vausieIcon...10-03-2015 @ 13:53 
Avatar
in real life im massive like big fridge
Member 1317, 7144 posts
SQ 220, BP 147.5, DL 290
657.5 kgs @ 94kgs UnEq
Killelay said:
NO! I give him s**t for doing crossfit and being short.
I'm not going to compete, it was just quite fun!!


Buy a bic instead and get rid of that pubic discrace !
KillelayIcon...10-03-2015 @ 18:14 
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Member 5031, 1417 posts
SQ 230, BP 140, DL 275
645.0 kgs @ 95kgs UnEq		Sawyers, don't sound so offended.
Owen, probably not more.
Bic?!
vausieIcon...10-03-2015 @ 20:55 
Avatar
in real life im massive like big fridge
Member 1317, 7144 posts
SQ 220, BP 147.5, DL 290
657.5 kgs @ 94kgs UnEq
Killelay said:Sawyers, don't sound so offended.
Owen, probably not more.
Bic?!


Ergh you just made me feel old

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