Bishop to C4
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| bigbadbish |  | ... | 24-11-2010 @ 14:16 |
 A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Pressing Assistance 24-11-10 Bench Press 60x10 100x6 120x6 130x6 130x6 100x10(x3) Strict Press 60x10(x3) Dips BWx10(x5) Loving the dips at the moment. Pleased with the bench, 130 is a 6 rep pb. | ||
| Robbo | | ... | 24-11-2010 @ 19:05 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Your looking mighty strong Bish. How much you weighing? | ||
| bigbadbish | | ... | 24-11-2010 @ 20:36 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Robbo said:Your looking mighty strong Bish. How much you weighing? Cheers mate Weighed in at the weekend BUCS comp at 107kg  Managed to lose 4kg somewhere since watching the Olympic Dragons comp. Put it down to extra shifts at work. | ||
| MarkClegg | | ... | 24-11-2010 @ 20:59 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | You did a 190kg Front squat !!! No surely not ... Knee wraps ? Squat suit ? Drug Abuse ? Or a combination of the above .. If not ... f**kin fair play mate . thats awesome . | ||
| bigbadbish | | ... | 24-11-2010 @ 23:31 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | MarkClegg said:You did a 190kg Front squat !!! No surely not ... Knee wraps ? Squat suit ? Drug Abuse ? Or a combination of the above .. If not ... f**kin fair play mate . thats awesome . I dunno if thats a compliment or an insult Mark  hahahahaNo Knee wraps No Squat suit No drugs Just felt strong on tuesday. And i had a bit of an audience so i didn't want to look like a c**t. | ||
| bigbadbish | | ... | 25-11-2010 @ 18:58 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Post Edited: 25.11.2010 @ 18:59 PM by bigbadbish Deadlift 25-11-10 18" Deadlift 120x5 170x3 220x2 270x1 300x1 320x1 300x5 PB Speed Pulls from floor 220x1(x5) Seated Row 100x10(x3) Finished off with some WG chins of varying reps. Sorry about the quality of the vid, bit dark for the cheap camera today. | ||
| Wayne_Cowdrey | | ... | 25-11-2010 @ 19:01 |
 Still got a little bit of strength Member 400, 22056 posts | Strong 18" pulls. | ||
| WILLSAN | | ... | 25-11-2010 @ 19:07 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | big pulling! well done mate. | ||
| bigbadbish | | ... | 25-11-2010 @ 19:10 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Cheers lads. Think i probably had a big single in me today but i stuck to what i'd planned. | ||
| MrSmall | | ... | 25-11-2010 @ 20:29 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Nice vid mate. | ||
| bigbadbish | | ... | 27-11-2010 @ 17:20 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Events at a snowy container 1 - Axle F2OH Worked up to 120kg on a normal JT axle loaded with bumpers then broke out... THE BEAST FROM THE EAST (midlands). Fixed apollans axle weighing around 130kg. Failed the clean first time then nailed it 2nd time round to score a free session next week  2 - Farmers walk Did a couple of runs out in the snow with some 120kg (approx) suitcase farmers. 3 - DOH Axle Deadlift Just messing around with these, went to 140kg 4 - Skinny log strict press Worked up to 89kg Nice laid back session really. | ||
| Wayne_Cowdrey | | ... | 27-11-2010 @ 17:25 |
Still got a little bit of strength Member 400, 22056 posts | Solid session. bigbadbish said: THE BEAST FROM THE EAST (midlands). Fixed apollans axle weighing around 130kg. I'd like to try that! | ||
| bigbadbish | | ... | 27-11-2010 @ 17:29 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Wayne_Cowdrey said:Solid session. I'd like to try that! Well stop doing card tricks and get over to the container to train.  Think it's going tomorrow anyway mate. | ||
| Wayne_Cowdrey | | ... | 27-11-2010 @ 17:32 |
Still got a little bit of strength Member 400, 22056 posts | Who does it belong to? I might have to put one of those on my shopping list  | ||
| bigbadbish | | ... | 27-11-2010 @ 17:34 |
A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Wayne_Cowdrey said: Who does it belong to? I might have to put one of those on my shopping list Its for a gym somewhere i believe. Better start saving! | ||
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