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James26 | ... | 25-10-2012 @ 00:12 | |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | Thats a shame Paul, get yourself back to full health though mate. Beefy, are you lifting then? | ||
british_beef | ... | 25-10-2012 @ 23:40 | |
Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | duh .. im too dum to realise im properly broken and with everyone injured its an open field... except trav trav for the win | ||
EDCLARKE | ... | 26-10-2012 @ 14:22 | |
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | paul_richards said:Unfortunately there is no way I can do this now. I have seriously nackered a facet joint (mostly down to me not listening to my body and carrying on when I probably should have rested). I can barely squat a few Kgs, let alone DL. I am seriously pissed off, it means I probably wont be able to do the BDFPA uni comp at the end of November either. sorry to hear that Paul , speedy recovery mate. | ||
paul_richards | ... | 26-10-2012 @ 23:21 | |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | cheers guys, I just need to stay off squats and deadlifts for a bit, if I had done that 3 months ago I would have probably be fine by now | ||
ALWEBB72 | ... | 27-10-2012 @ 20:56 | |
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | just for fun totals james26 590 mr87 500 bokers 440 mr ed 490 travis 475 mr beef 470 | ||
british_beef | ... | 27-10-2012 @ 22:22 | |
Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | ALWEBB72 said:just for fun totals james26 590 mr87 500 bokers 440 mr ed 490 travis 475 mr beef 470 totals of ?????? | ||
ALWEBB72 | ... | 27-10-2012 @ 22:37 | |
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | british_beef said: totals of ?????? ie james 320kg dead 120 oh 150kg per hand.= 590 | ||
british_beef | ... | 27-10-2012 @ 22:46 | |
Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | blimey you have been bored hows your gay back | ||
Funky_monkey | ... | 27-10-2012 @ 23:09 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | 200dl 95ftoh 110 farmers? 405. Stone dead last | ||
TravisFandango | ... | 27-10-2012 @ 23:32 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Funky_monkey said:200dl 95ftoh 110 farmers? 405. Stone dead last I wouldn't bank on that! I can't even begin to do the math to work out where I'd get 475 from, and I am at a disadvantage of being massively fat, which will really f**k me over with that gay Wilks formula thing. | ||
Daws87 | ... | 27-10-2012 @ 23:36 | |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | May I ask how you got my 500 total Mr Al? The form i'm in at the moment think you would be closer with 50 | ||
british_beef | ... | 27-10-2012 @ 23:45 | |
Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | im no where near fit for any pb's originally would have expected: 250kg deadlift 90kg ftoh 120kg farmers all for pb's Will be interesting to see how i fair now. Hoping to feel a bit better and the competitive banter to get me near that score but will have to see. think my openers will probably be 200kg dead and 70ish ftoh but hopping to get a good warm up in the morning.. may have to go really gay on the farmers just to make sure i complete | ||
TravisFandango | ... | 27-10-2012 @ 23:53 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Post Edited: 27.10.2012 @ 23:55 PM by TravisFandango You said 'go really gay on the farmers'. (insert picture of Butthead here). | ||
british_beef | ... | 27-10-2012 @ 23:57 | |
Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | Funky_monkey said:200dl 95ftoh 110 farmers? 405. Stone dead last your forgetting its lb for lb | ||
british_beef | ... | 27-10-2012 @ 23:57 | |
Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | TravisFandango said:You said 'go really gay on the farmers'. (insert picture of Butthead here). shhhhhhhhhhh | ||
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