220 kg Raw Deadlift @ 66 kg !!! +5 kg PR!
Users viewing topic: & 1 Guest
| tlast2O12dude |  | 220 kg Raw Deadlift @ 66 kg !!! +5 kg PR! | 07-01-2011 @ 22:16 |
 Obvious Juicer Member 1613, 1036 posts SQ 185, BP 140, DL 220545.0 kgs @ 66kgs UnEq | This is my latest PR! Crazy easy off the floor, but the lockout was kinda ugly and it will probably not pass in a competition... i didint jerk the bar intentionally, but it looked like it so someone might think i was trying to do that. Anyway, im super mega happy with this lift! This was literally a CNS killer, i dont think i will be deadlifting heavy next week. FIRST PR OF THE YEAR! Im going after yoy Andy Bolton! ( joking...  haha ) | ||
| MrSmall | | ... | 07-01-2011 @ 22:22 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | That came up FAST Pablo well done! | ||
| bignige1986 | | ... | 07-01-2011 @ 22:22 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | Small hitch but f**k me fast over the knee  | ||
| nick | | ... | 07-01-2011 @ 22:23 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | intensity@9.5 nice one pablo! | ||
| shanejer | | ... | 07-01-2011 @ 22:34 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | great lift mate, usually from seeing your deadlift videos you are slow of the floor with strong lock out Seems to have changed recently!! very good lift love your celebrations  | ||
| tz1127 | | ... | 07-01-2011 @ 22:35 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Post Edited: 07.01.2011 @ 22:36 PM by tz1127 your back started a lot rounder then most vids I've seen of you. Hence it was fast off the floor and ended up in a horrible position to lock out from. I suffer from the exact same problem. Great effort but I personally would not count it as a PR, esp since you aspire to compete in powerlifting. | ||
| tlast2O12dude | | ... | 07-01-2011 @ 22:41 |
Obvious Juicer Member 1613, 1036 posts SQ 185, BP 140, DL 220545.0 kgs @ 66kgs UnEq | tz1127 said:your back started a lot rounder then most vids I've seen of you. Hence it was fast off the floor and ended up in a horrible position to lock out from. I suffer from the exact same problem. Great effort but I personally would not count it as a PR, esp since you aspire to compete in powerlifting. and i love you too tz1127! Always warm and friendly! | ||
| shanejer | | ... | 07-01-2011 @ 22:42 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | you would pull more on a normal bar, get yourself to a decent gym for just one session to try a PB pablo! xxx | ||
| tz1127 | | ... | 07-01-2011 @ 22:49 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Post Edited: 07.01.2011 @ 22:50 PM by tz1127 tlast2O12dude said: and i love you too tz1127! Always warm and friendly! lol. Ok fine let me have another go: wow great liftz bro, do u use da creatine? | ||
| davycummings | | ... | 07-01-2011 @ 22:52 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Well done. Love the psyche up before the lift. Good start to the year. | ||
| tlast2O12dude | | ... | 07-01-2011 @ 22:54 |
Obvious Juicer Member 1613, 1036 posts SQ 185, BP 140, DL 220545.0 kgs @ 66kgs UnEq | tz1127 said: lol. Ok fine let me have another go: well great lift bro, do u use da celltech? haha i know what you say about the rounded back, i obviously noticed that after and during the deadlift, but i was going for a PB/PR, i know that competition lifts are always lighter because of many reasons i dont know but i heard/read people that compete say that it's another ball game. And about the celltech, lol, these last few days i have been eating raw peanuts like a crazy bas***d during the entire day at work, im constantly eating peanuts as a snack. From 100 grams to 200 grams. Thouse things are full of fats and carbs! Even when i feel like im not hungry or im getting sick from the peanuts i still force myself to eat them because i noticed that when i feel full im stronger. | ||
| IrishMarc | | ... | 07-01-2011 @ 22:59 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Nice one you crazy f**ker. | ||
| TattyHead | | ... | 07-01-2011 @ 22:59 |
 Member 1803, 320 posts SQ 175, BP 130, DL 200505.0 kgs @ 75kgs Eq | You my dear are a fcking fruitloop......love it!!!!!! | ||
| tz1127 | | ... | 07-01-2011 @ 23:03 |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | tlast2O12dude said: haha i know what you say about the rounded back, i obviously noticed that after and during the deadlift, but i was going for a PB/PR, i know that competition lifts are always lighter because of many reasons i dont know but i heard/read people that compete say that it's another ball game. And about the celltech, lol, these last few days i have been eating raw peanuts like a crazy bas***d during the entire day at work, im constantly eating peanuts as a snack. From 100 grams to 200 grams. Thouse things are full of fats and carbs! Even when i feel like im not hungry or im getting sick from the peanuts i still force myself to eat them because i noticed that when i feel full im stronger. I see what you are saying. To be honest though competition deadlifts didn't feel heavier or lighter to me because the extra adrenaline is sort of offset by the previous 6 max squats and benches; unless token lifts are taken. Peanuts are awesome and cheap source of calorie. definetly a "power food". | ||
| Wayne_Cowdrey | | ... | 07-01-2011 @ 23:07 |
 Still got a little bit of strength Member 400, 22050 posts | Well done! Bizarre ritual before you lift | ||