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BigMacca | ... | 24-01-2012 @ 23:59 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | shanejer said: I forgot squats in wraps at 100kg counted as aposed to comp refd naked knee WORLD RECORDS You don't need luck when the uNiT has your back | ||
PAGAN | ... | 25-01-2012 @ 12:58 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Boar said: who won the 2009 northern ? Mark Copley. | ||
Robbo | ... | 25-01-2012 @ 13:00 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | PAGAN said: Mark Copley. BEAST | ||
Rodger | ... | 25-01-2012 @ 13:13 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | PAGAN said:For fun what numbers do people think will get you a top 5 in each event? Might help people to see where their at too... Squat - 12+ Medley - sub 40 seconds Axle -6+ reps Yoke -sub 9 seconds Deadlift -260k+ - this reflects it being the last event. Obviously these numbers could be blown out of the water with new beast etc. your 1RM squat more than 200kg now Pagan? | ||
PAGAN | ... | 25-01-2012 @ 13:23 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Rodger said: your 1RM squat more than 200kg now Pagan? No it's still 200k raw matey. I hope people realise those numbers were not what I was predicting for myself!!! I won't do 12 reps on the squat. I'll be happy with something like 6 and if I can get 4 reps on the overhead I'll be doing cartwheels. The other numbers I hope to achieve as they are good events for me on paper. | ||
shanejer | ... | 25-01-2012 @ 14:13 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Cocky bas***d pagan | ||
PAGAN | ... | 25-01-2012 @ 14:18 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | shanejer said:Cocky bas***d pagan Yeah coz I'm always super confident | ||
shanejer | ... | 25-01-2012 @ 14:21 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | You type "just happy to be there" but think "DOMINATION" Oh wait, thats jonny ! | ||
Rodger | ... | 25-01-2012 @ 14:21 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | PAGAN said: No it's still 200k raw matey. I hope people realise those numbers were not what I was predicting for myself!!! I won't do 12 reps on the squat. I'll be happy with something like 6 and if I can get 4 reps on the overhead I'll be doing cartwheels. The other numbers I hope to achieve as they are good events for me on paper. AH GET YA! MISSREAD YOUR POST | ||
PAGAN | ... | 25-01-2012 @ 14:32 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | shanejer said:You type "just happy to be there" but think "DOMINATION" Oh wait, thats jonny ! I type all sorts of s**t , mostly at night , a lot of which I don't remember... | ||
Boar | ... | 25-01-2012 @ 14:36 | |
Nothing left in the tank. Member 5, 25569 posts Administrator | im not even sure ill even be happy to be there ...what with the pasting im gonna get !! | ||
sexymikehowarth | ... | 25-01-2012 @ 14:57 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | shanejer said: I forgot squats in wraps at 100kg counted as aposed to comp refd naked knee WORLD RECORDS Good lift! Good lift! | ||
elitestrongman | ... | 25-01-2012 @ 16:11 | |
thats the way I do it, don't like it not my prob Member 253, 1225 posts SQ 267.5, BP 180, DL 225672.5 kgs @ 118kgs Eq | I see you lot still talking a good show? I hav;t got anyone entry fee or forms yet? | ||
bruce | ... | 25-01-2012 @ 16:28 | |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | elitestrongman said:I see you lot still talking a good show? I hav;t got anyone entry fee or forms yet? Mine will be getting sent off as soon as I get paid | ||
bruce | ... | 25-01-2012 @ 16:29 | |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Boar said:im not even sure ill even be happy to be there ...what with the pasting im gonna get !! U no u will be awsome on the day mate | ||
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