2012 u90 northern ESM qualifier
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Competition database entry found for this thread: Northern Englands strongest man u90kg (ESM qualifier) (12-05-2012)
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shanejer said:
I forgot squats in wraps at 100kg counted as aposed to comp refd naked knee WORLD RECORDS
I forgot squats in wraps at 100kg counted as aposed to comp refd naked knee WORLD RECORDS
You don't need luck when the uNiT has your back
PAGAN said:For fun what numbers do people think will get you a top 5 in each event? Might help people to see where their at too...
Squat - 12+
Medley - sub 40 seconds
Axle -6+ reps
Yoke -sub 9 seconds
Deadlift -260k+ - this reflects it being the last event.
Obviously these numbers could be blown out of the water with new beast etc.
Squat - 12+
Medley - sub 40 seconds
Axle -6+ reps
Yoke -sub 9 seconds
Deadlift -260k+ - this reflects it being the last event.
Obviously these numbers could be blown out of the water with new beast etc.
your 1RM squat more than 200kg now Pagan?
Rodger said:
your 1RM squat more than 200kg now Pagan?
your 1RM squat more than 200kg now Pagan?
No it's still 200k raw matey.
I hope people realise those numbers were not what I was predicting for myself!!!
I won't do 12 reps on the squat. I'll be happy with something like 6 and if I can get 4 reps on the overhead I'll be doing cartwheels.
The other numbers I hope to achieve as they are good events for me on paper.
shanejer25/01/12 @ 14:13
shanejer25/01/12 @ 14:21
PAGAN said:
No it's still 200k raw matey.
I hope people realise those numbers were not what I was predicting for myself!!!
I won't do 12 reps on the squat. I'll be happy with something like 6 and if I can get 4 reps on the overhead I'll be doing cartwheels.
The other numbers I hope to achieve as they are good events for me on paper.
No it's still 200k raw matey.
I hope people realise those numbers were not what I was predicting for myself!!!
I won't do 12 reps on the squat. I'll be happy with something like 6 and if I can get 4 reps on the overhead I'll be doing cartwheels.
The other numbers I hope to achieve as they are good events for me on paper.
AH GET YA! MISSREAD YOUR POST
shanejer said:You type "just happy to be there" but think "DOMINATION"
Oh wait, thats jonny !
Oh wait, thats jonny !
I type all sorts of s**t , mostly at night , a lot of which I don't remember...
shanejer said:
I forgot squats in wraps at 100kg counted as aposed to comp refd naked knee WORLD RECORDS
I forgot squats in wraps at 100kg counted as aposed to comp refd naked knee WORLD RECORDS
Good lift!
Good lift!
elitestrongman said:I see you lot still talking a good show? I hav;t got anyone entry fee or forms yet?
Mine will be getting sent off as soon as I get paid
Boar said:im not even sure ill even be happy to be there ...what with the pasting im gonna get !!
U no u will be awsome on the day mate
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