Andy Coupe - Snatching, Cleaning & Jerking

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OwenL		...	16-02-2013 @ 21:03
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270 630.0 kgs @ 82.2kgs UnEq	AndyCoupe said:Yeah not the loaders fault but poorly run comp. No the "Chief" said he struggled to find only my email address which is bull as they email me all the time with newsletters etc. Rant done now training tomoz?

AndyCoupe		...	16-02-2013 @ 21:18
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Lol no but im gonna hang snatch 95 on wed

OwenL		...	16-02-2013 @ 21:19
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270 630.0 kgs @ 82.2kgs UnEq	AndyCoupe said:Lol no but im gonna hang snatch 95 on wed do what u were guna do in the comp! aka - no hang anything

AndyCoupe		...	16-02-2013 @ 21:21
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Lol. Not got time tomoz but might do on wed actually

OwenL		...	16-02-2013 @ 21:26
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270 630.0 kgs @ 82.2kgs UnEq	AndyCoupe said:Lol. Not got time tomoz but might do on wed actually

Ben_F		...	16-02-2013 @ 21:28
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Thats a real shame Andy. I'm really surprised at the lack of organisation given that its an Olympic sport (presumably) with funding!

JC		...	18-02-2013 @ 13:00
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	s**t news that mate! Sorry to hear Just have to nail the next one...


AndyCoupe		...	18-02-2013 @ 15:19
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	JC said:st news that mate! Sorry to hear Just have to nail the next one... Yeah st day! More determined than ever now!

ursus		...	18-02-2013 @ 17:10
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	sorry to hear about the comp brother !! s**t day

shanejer		...	18-02-2013 @ 19:41
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	s**t news mate but ONWARDS

AndyCoupe		...	18-02-2013 @ 21:03
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Post Edited: 18.02.2013 @ 21:15 PM by AndyCoupe Cheers boys. Im over it but this dog is now hungrier than ever Olympic Dungeon with Jonny... 1 x power clean & push press Bar x loads 40kg x 3-3 50kg x 3 72.5kg x 5 77.5kg x 5 82.5kg x 5 High bar squat 60kg x 3 100kg x 1 140kg x 2 140kg x 2 140kg x 2 140kg x 2 140kg x 2 140kg x 2 Bench 60kg x 3 70kg x 5 72.5kg x 5 75kg x 10 GOT SORE WRISTS!

AndyCoupe		...	18-02-2013 @ 21:13
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Post Edited: 18.02.2013 @ 21:14 PM by AndyCoupe Dp

ianakajohn		...	18-02-2013 @ 21:34
Member 4188, 2081 posts SQ 205, BP 135, DL 250 590.0 kgs @ 94.5kgs UnEq	GOT SORE WRISTS! Not surprised lol

paddymc1986		...	18-02-2013 @ 22:44
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	s**t about the comp mate but you've made great gains training for it so not all bad

Sparrow		...	18-02-2013 @ 22:59
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	paddymc1986 said:s**t about the comp mate but you've made great gains training for it so not all bad X 2 Tonight was hard work, but you looked strong on the squats. I think you could end up being a decent bencher too.

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