View All Posts: Icepick
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| » The Curse And The Gift... (Go to post) | 04-06-2007 @ 10:08 | ||
| Thanks guys! | |||
| » The Curse And The Gift... (Go to post) | 03-06-2007 @ 17:23 | ||
| 03/06/07 Squats ( wraps, no suit) 65x8,115x4,155x4,195x2 235x4,4,4 Gym was boiling hot, this was a tough session, went out on the piss last night to celebrate my bday, and boy did I feel it today, form was a bit too ragged for my liking, still happy I got the work in, will probably drop the weight now and go back to the box. here is the vid for the last set - and yeah I know, I know, the depth were boderline, but that s**t was tough!! | |||
| » The Curse And The Gift... (Go to post) | 02-06-2007 @ 18:00 | ||
| Thanks for the vids guys, Well some that I train with says that I have a good build for deads but s**t for bench,tbh I don't really see anything too special about my deads yet, maybe when I officially join the 300kg club, I might have a change of heart  | |||
| » The Curse And The Gift... (Go to post) | 02-06-2007 @ 14:08 | ||
yea that my squat stance, I was using them for a bit of hamstring stretch and to help with the finshing of my deads and squats as I tend to lean a bit when the weights gets heavy....but looking on youtube for Vids and no two vid is the same, so many variables  | |||
| » The Curse And The Gift... (Go to post) | 02-06-2007 @ 13:21 | ||
| Thanks mate, what do you guys think about the gms, think my form is quite dodgy on them, any tips, can anyone direct me to sone good vids to learn from. | |||
| » Big Silly Training Journal (Go to post) | 02-06-2007 @ 10:27 | ||
| I wouldn't worry too much big man, these things comes back easily, I was out injured for 6 months last year and still manage to hit pbs within 2 months of coming back. | |||
| » The Things Training (Go to post) | 02-06-2007 @ 10:16 | ||
| Some nice vids there, The Thing is strong! welcome to the site. | |||
| » The Curse And The Gift... (Go to post) | 01-06-2007 @ 22:57 | ||
Post Edited: 01.06.2007 @ 23:01 PM Thx guys01/06/07 CG BENCH 60x6,80x5,100x4 6 sets of 4 @ 120 BB ROWS 60x10 5 sets of 8 @ 100 some lat pull downs and curls | |||
| » The Curse And The Gift... (Go to post) | 30-05-2007 @ 23:23 | ||
Post Edited: 30.05.2007 @ 23:24 PM 30/05/07 Deads on 6'' platform 65x8,115x5,155x5,195x5,225x5 Good mornings (no belt) 60x10,85x10,110x10,10,10 Ab wheel rollout 15kgsx10,10 Nice and quick sess there, still holding back on the deads atm, because I really want to go hard on the squats, ab wheel was by far the toughest thing I did today, was messing around and holding it at the top for longer than usual, ****ed around and gave myself a nose bleed. vid of 225 deads and first set of 110 gms | |||
| » Tokar's Training Log (Go to post) | 28-05-2007 @ 18:41 | ||
| I was just about to ask as well | |||
| » TOMS TRAINING LOG. (Go to post) | 28-05-2007 @ 18:14 | ||
| see that the weights are slowing creeping up, well done on the pbs mate. | |||
| » No longer fat but still a gay, Scottish all round cunt (Go to post) | 28-05-2007 @ 18:11 | ||
| nice, gotta be nearing the 290 range at this point, where is the vid at!111 | |||
| » Iain's Training (Go to post) | 28-05-2007 @ 17:55 | ||
| hey, that's some good lifts you have there, ever tempted to go equipped, reckon you can do well in both. | |||
| » Raw is War (Go to post) | 28-05-2007 @ 15:45 | ||
| should have had a bit more patience with the super 36, you could have got your mate to break it in for you. I'm willing to bet that the reason the normal 36 nxg fitted you was because it was not brand new and your mate has worn it.....anyway since you're still new to gear, then you'd be better of staying away from the tight stuff for now. e.g I wore a 42 at 90kgs but my Next suit will be a 40 at 100kgs | |||
| » Help for British champs (Go to post) | 28-05-2007 @ 00:31 | ||
Originally posted by Boar... excellent stuff, will the funky monkey be coming up too ? Yea probably, We will also be at the bpc british as well, will be great to see the great boar in action.  | |||