Users viewing topic: & 2 Guests
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beza | ... | 26-02-2015 @ 17:58 | |
I hit a pb today with a chest infection Member 3283, 1921 posts | Nice pulling big man | ||
fatter_tomorrow | ... | 26-02-2015 @ 22:58 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Thanks mate bench press close grip with slingshot 180x3 Log clean each rep and strict press 120x5 132.5x1 Done. Triceps are so sore. | ||
JamesH | ... | 26-02-2015 @ 23:07 | |
my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305745.0 kgs @ 125kgs Eq | Great to hear about your son. Babies are incredibly tiring but wholly worth it! | ||
fatter_tomorrow | ... | 26-02-2015 @ 23:12 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | JamesH said:Great to hear about your son. Babies are incredibly tiring but wholly worth it! Thanks James. I'm really enjoying fatherhood, nothing better! | ||
fatter_tomorrow | ... | 27-02-2015 @ 09:55 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | 30min walk and 30min foam roll this morning. Feel much better after that. | ||
fatter_tomorrow | ... | 28-02-2015 @ 16:31 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Squat with 3 inch axle 252.5x5 belt and wraps farmers hold 160 25 secs I might do mids quals for uks which is why I did the axle squat, really awkward. | ||
beza | ... | 28-02-2015 @ 16:58 | |
I hit a pb today with a chest infection Member 3283, 1921 posts | Nice work today mate, looking good for mids! | ||
fatter_tomorrow | ... | 28-02-2015 @ 17:20 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | beza said:Nice work today mate, looking good for mids! Thanks pal, your smashing it atm, keep going!! | ||
beza | ... | 28-02-2015 @ 17:36 | |
I hit a pb today with a chest infection Member 3283, 1921 posts | Thanks a lot mate! Big compliment coming from you! | ||
fatter_tomorrow | ... | 02-03-2015 @ 21:26 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Axle clean each rep and strict press 110x6 in 60secs 130x1 incline cg paused 100 3x5 doing burnley comp sunday, last min entry so just played with axle as I haven't touched one in awhile. | ||
fatter_tomorrow | ... | 03-03-2015 @ 12:09 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Deadlift 140x1 160x1 180x1 200x1 220x1 Some rows/pulldowns/light upper back. I was going to carry on training full pelt this week but I dont want to be f**ked for sunday and get my ass whooped. So im deloading. | ||
fatter_tomorrow | ... | 08-03-2015 @ 20:21 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Burnleys strongest man opens. just jumped in last week so not done any events really. Axle clean and press 125kg Strict pressed the first 2 then push pressed another 4. 2nd Farmers 20m dt at 10m 145kg Really horrid cylinders. dropped it 4/5 times but finished. About 5th but ripped my hand pretty bad. Forward hold 20kg As soon as I took the weight my shoulder.joints we're screaming. Dropped it at like 15secs. last? Deadlift axle 280kg Axle was 60mm so hard to grip anyway but my right hand kept slipping. 5 reps. 5th? 130kg sandbag carry Didn't grip it very well but went with it anyway. 70M. 4th? 4th over all. mixed bag. | ||
Bobbypalmer59 | ... | 09-03-2015 @ 19:51 | |
Member 5609, 294 posts SQ 225, BP 0, DL 0225.0 kgs @ 91kgs UnEq | Still a good effort though. I think if the wings at spoons weren't so sub par you would have cracked a 2nd. Also were your laces too tight? | ||
fatter_tomorrow | ... | 10-03-2015 @ 19:46 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | laces were too tight and shorts too short mate todays training close grip slingshot 160 2x8 Viking press plate weight 120x14 140x8 incline dumbells hammer grip 50x10 55x5 done. ripped callouses were opening up, sore. | ||
Bobbypalmer59 | ... | 10-03-2015 @ 20:47 | |
Member 5609, 294 posts SQ 225, BP 0, DL 0225.0 kgs @ 91kgs UnEq | I hate when my shorts are too short, just kidding, you know I like tiny shorts and man leggings | ||
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