season 2015
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| fatter_tomorrow |  | ... | 25-03-2015 @ 18:18 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | No because the angle of the pivot and the plates are set back about a foot from the handles. | ||
| fatter_tomorrow | | ... | 28-03-2015 @ 17:40 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Trip to MF to train with hixxy. squat belt and wraps 230x10 log clean and push press 110 3x1 130x1 135x1 155xf lost it forward at the top. gay 162.5 2x fail log just felt abit s**t. monster dumbell 70 loads of singles 110 clean lol heavy as f**k. ab rollouts 2x8 long day, happy with the squats. | ||
| Rodger | | ... | 28-03-2015 @ 17:55 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Nice work Chris! | ||
| Rodger | | ... | 28-03-2015 @ 17:57 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Nice work Chris! | ||
| Rodger | | ... | 28-03-2015 @ 17:57 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Dp | ||
| fatter_tomorrow | | ... | 28-03-2015 @ 18:13 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Cheers mate. | ||
| brownbear | | ... | 28-03-2015 @ 20:26 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | quality squats! | ||
| fatter_tomorrow | | ... | 28-03-2015 @ 21:00 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | They were pretty comfy, only had to work abit on the last one. | ||
| fatter_tomorrow | | ... | 31-03-2015 @ 12:23 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Deadlift 310x1 That was meant to be a double, it wouldn't have gone, head not it in at all. what a bunch of wank. I might do some assistance stuff later. | ||
| fatter_tomorrow |  | ... | 01-04-2015 @ 15:59 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Incline close grip paused 160 3x3 Viking press (plate weight) 180x3 140x11 tricep death 100 2 sets done. Much better than yesterday, much better mood too. | ||
| Bobbypalmer59 | | ... | 01-04-2015 @ 16:57 |
Member 5609, 294 posts SQ 225, BP 0, DL 0225.0 kgs @ 91kgs UnEq | All the strength gains. f**k you. | ||
| fatter_tomorrow | | ... | 01-04-2015 @ 18:51 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Thanks bobby P | ||
| fatter_tomorrow | | ... | 03-04-2015 @ 18:29 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Post Edited: 03.04.2015 @ 19:07 PM by fatter_tomorrow Squat belt and wraps 260x5 - easy 300x1 oh the sexiness Done. Going to do some light events tomorrow. my mate got a vid, will get it off him and put it up later. | ||
| Bobbypalmer59 | | ... | 03-04-2015 @ 20:41 |
Member 5609, 294 posts SQ 225, BP 0, DL 0225.0 kgs @ 91kgs UnEq | I like this. | ||
| lrogers75 | | ... | 04-04-2015 @ 12:12 |
Chris Wong is looking strong Member 5207, 371 posts SQ 232.5, BP 130, DL 272.5635.0 kgs @ 74kgs UnEq | fatter_tomorrow said:Squat belt and wraps 260x5 - easy 300x1 oh the sexiness Done. Going to do some light events tomorrow. my mate got a vid, will get it off him and put it up later. Your future is bright, some Tigerish work there brother! | ||
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