just sayin hello and deadlift help
| turbokid |  | ... | 10-03-2009 @ 15:50 |
 listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | Post Edited: 10.03.2009 @ 15:51 PM by turbokid my point is for my weight catigory its a good lift dont u agree carl and ken | ||
| MattGriff | | ... | 10-03-2009 @ 15:51 |
 Member 194, 3976 posts | turbokid said: ha ha im just the legendery lifter do u need to look twice at my numbers oh ye what job will i need 2 get a better squat and bench guys please let me know and is it good crack and pay contact me on www.go f**k ye mar.co.uk ...to....much....broken....English.....head....suffering.....need.....drugs *goes to join Iain for a coffee and some 'pep' pills* | ||
| turbokid | | ... | 10-03-2009 @ 15:53 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | ha ha | ||
| MattGriff | | ... | 10-03-2009 @ 15:53 |
Member 194, 3976 posts | turbokid said: my point is for my weight catigory its a good lift dont u agree carl and ken IPF: 75kg Ismo Lappi 1973 FIN 74.70 340.0 16.11.2001 Sotkamo FIN 340kg pull at 74.7kgs, you be the judge of if its a 'good' lift | ||
| tonyjb72 | | ... | 10-03-2009 @ 15:55 |
 abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Post Edited: 10.03.2009 @ 15:55 PM by tonyjb72 MattGriff said: turbokid said: my point is for my weight catigory its a good lift dont u agree carl and ken IPF: 75kg Ismo Lappi 1973 FIN 74.70 340.0 16.11.2001 Sotkamo FIN 340kg pull at 74.7kgs, you be the judge of if its a 'good' lift But Matt, don't forget, Ismo Lappi had been a steelfixer for more than 4 years  | ||
| MattGriff | | ... | 10-03-2009 @ 15:57 |
Member 194, 3976 posts | tonyjb72 said: MattGriff said: turbokid said: my point is for my weight catigory its a good lift dont u agree carl and ken IPF: 75kg Ismo Lappi 1973 FIN 74.70 340.0 16.11.2001 Sotkamo FIN 340kg pull at 74.7kgs, you be the judge of if its a 'good' lift But Matt, don't forget, Ismo Lappi had been a steelfixer for more than 4 years i forgot about that, he also had a s**t squat and bench and seemed like a steel bolt had penetrated his hypothalamus | ||
| IainKendrick | | ... | 10-03-2009 @ 15:57 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | tonyjb72 said: MattGriff said: turbokid said: my point is for my weight catigory its a good lift dont u agree carl and ken IPF: 75kg Ismo Lappi 1973 FIN 74.70 340.0 16.11.2001 Sotkamo FIN 340kg pull at 74.7kgs, you be the judge of if its a 'good' lift But Matt, don't forget, Ismo Lappi had been a steelfixer for more than 4 years  | ||
| turbokid | | ... | 10-03-2009 @ 15:58 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | he was ive got his biography here in how to steelfix and take gaer for them lifts ha ha | ||
| IainKendrick | | ... | 10-03-2009 @ 15:59 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | turbokid said: he was ive got his biography here in how to steelfix and take gaer for them lifts ha ha Hey if you need to take gear to be a steelfixer I bet Matt's up for that! | ||
| turbokid | | ... | 10-03-2009 @ 16:00 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | what dou reacon matty u up 4 that fella ill stay drug free though | ||
| Carl | | ... | 10-03-2009 @ 16:01 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | http://www.sugdenbarbell.co.uk/forum/Under-90kg-North-of-Engla... | ||
| Tannhauser | | ... | 10-03-2009 @ 16:01 |
 fighting woo with woo Member 206, 1491 posts SQ 227.5, BP 165, DL 260652.5 kgs @ 100kgs UnEq | Poor old JOM. All he wanted was some help with his deads. Right, my deadlift sucks monkey balls and there are many on here who can give better advice on seets/reps. However, my contribution is: lose the straps and get some chalk. My background is in BB and general gym work, so I was a heavy user of straps. When I swapped to powerlifting, my grip was really weak. It's taken 8-12 months to get to the point where it doesn't hold me back. Now I can't stand straps, I don't need them and I won't ever go back to using them. You don't really know how much you can deadlift until you bin them. | ||
| MattGriff | | ... | 10-03-2009 @ 16:01 |
Member 194, 3976 posts | IainKendrick said: turbokid said: he was ive got his biography here in how to steelfix and take gaer for them lifts ha ha Hey if you need to take gear to be a steelfixer I bet Matt's up for that! Damn straight, if the salary wasn't so s**t I would be up for that, unless they give em you for free on the job, then its swings and roundabouts. Not to sure about the gaer though, is that some kind of Cornish Wurzeles greeting "Gaer, hows is ya being today gaer" | ||
| turbokid | | ... | 10-03-2009 @ 16:04 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | Post Edited: 10.03.2009 @ 16:05 PM by turbokid ye thats a more sensible answer from tannhauser ye dont become a steelfixer its really crap just good money and its bin fun in this thread any way. | ||
| MattGriff | | ... | 10-03-2009 @ 16:05 |
Member 194, 3976 posts | turbokid said: just good money For you kid, some of us have an edumacationthingy | ||
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