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just sayin hello and deadlift help

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ozzieIcon...14-03-2009 @ 20:07 
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in the RAF not black sabbath
Member 595, 516 posts
SQ 170, BP 132.5, DL 230
532.5 kgs @ 93kgs UnEq		infact mate here found an old one of me in jan, if we do dead tomorrow ill try and get a clearer one and or one with the chains.. (weight is in pounds cause of Mr.USA lol)
[IMG]http://img.photobucket.com/albums/v315/steady_eddie/deadlift.j...
DuncanIcon...14-03-2009 @ 20:35 
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deadlift 300kg conventional ? never gonna happen
Member 414, 1127 posts
SQ 275, BP 187.5, DL 317.5
780.0 kgs @ 115kgs Eq		turbokid, don't dish it if u can't take itTongue
turbokidIcon...14-03-2009 @ 20:38 
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listen up and listen good !!
Member 551, 509 posts
SQ 201, BP 145, DL 250
596.0 kgs @ 75kgs Eq
Post Edited: 14.03.2009 @ 20:42 PM by turbokid
ill have u know this is childs play if they wanted to play im sure it would get handled (CHILD)!!!Tongue Grin u are a choir boy compered to me Grin
DuncanIcon...14-03-2009 @ 20:46 
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deadlift 300kg conventional ? never gonna happen
Member 414, 1127 posts
SQ 275, BP 187.5, DL 317.5
780.0 kgs @ 115kgs Eq		I don' t quite understand, but ok.Confused
BoarIcon...14-03-2009 @ 20:49 
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Nothing left in the tank.
Member 5, 25596 posts
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that told you duncan !!
turbokidIcon...14-03-2009 @ 20:50 
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listen up and listen good !!
Member 551, 509 posts
SQ 201, BP 145, DL 250
596.0 kgs @ 75kgs Eq		im just sayin i can take it matey ive bin through enough s**t in me life to be bothered bout such small matters and a choir boy some1 who sings in church just a funny saying and anyway how much where u squatting raw?
DuncanIcon...14-03-2009 @ 20:55 
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deadlift 300kg conventional ? never gonna happen
Member 414, 1127 posts
SQ 275, BP 187.5, DL 317.5
780.0 kgs @ 115kgs Eq		I know what a choir boy is, I just didn't understand the way u wrote it.

Last time I did a max raw squat I got 140.
CarlIcon...14-03-2009 @ 20:57 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
Post Edited: 14.03.2009 @ 20:57 PM by Carl
turbokid said:
im just sayin i can take it matey ive bin through enough s**t in me life to be bothered bout such small matters and a choir boy some1 who sings in church just a funny saying and anyway how much where u squatting raw?


what the f**k has it got to do with you?? he has a journal, use your noggin!!!
turbokidIcon...14-03-2009 @ 20:58 
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listen up and listen good !!
Member 551, 509 posts
SQ 201, BP 145, DL 250
596.0 kgs @ 75kgs Eq		and when you say equipped what are you useing on ye lifts cause as ive bin told about equipped squats if u can do a 140 raw u should be getting more then an extra 10kg on ye lift
BoarIcon...14-03-2009 @ 20:58 
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Nothing left in the tank.
Member 5, 25596 posts
Administrator
Duncan , are you trying to tell us that you only get 10k from a suit ??

what was it , a cassock ??
ozzieIcon...14-03-2009 @ 20:59 
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in the RAF not black sabbath
Member 595, 516 posts
SQ 170, BP 132.5, DL 230
532.5 kgs @ 93kgs UnEq		lol @ carl

my god there is alot of anger flying around in here. i am interested in your life experiences however TK please PM me about them, always like the hear about other peoples experiences
turbokidIcon...14-03-2009 @ 21:02 
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listen up and listen good !!
Member 551, 509 posts
SQ 201, BP 145, DL 250
596.0 kgs @ 75kgs Eq		and carl the lump its newt to do with u big boi u got newt better to do ye big sheep and u want to know bout my s**t parts of life ozzy ye killin me with that 1 mate ha ha
turbokidIcon...14-03-2009 @ 21:03 
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listen up and listen good !!
Member 551, 509 posts
SQ 201, BP 145, DL 250
596.0 kgs @ 75kgs Eq		and how much do you get off a suit and wraps boar?
DuncanIcon...14-03-2009 @ 21:04 
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deadlift 300kg conventional ? never gonna happen
Member 414, 1127 posts
SQ 275, BP 187.5, DL 317.5
780.0 kgs @ 115kgs Eq		Yeh I amGrin

I've only used it once and it's no where near where it needs to be in terms of tightness, as the straps are too long.

I'm introducing it back into training in4 weeeks time so well see how much I truely get out it then. Happy
ozzieIcon...14-03-2009 @ 21:05 
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in the RAF not black sabbath
Member 595, 516 posts
SQ 170, BP 132.5, DL 230
532.5 kgs @ 93kgs UnEq
turbokid said:
and carl the lump its newt to do with u big boi u got newt better to do ye big sheep and u want to know bout my s**t parts of life ozzy ye killin me with that 1 mate ha ha


glad im amusing TK

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