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just sayin hello and deadlift help

MattGriff		...	10-03-2009 @ 15:29
Member 194, 3976 posts	And the education standard is just proper good innit

Carl		...	10-03-2009 @ 15:29
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	LOL mate, do yourself a favour

just_t		...	10-03-2009 @ 15:30
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230 535.0 kgs @ 84kgs UnEq	my mate deadlifted 200kg on his first ever training session at 40kg bodyweight and 3 years old. He had no hair. Also matt has no hair. Maybe you should shave your hair?

turbokid		...	10-03-2009 @ 15:30
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	Post Edited: 10.03.2009 @ 15:32 PM by turbokid and what that guys? and ye f**k it let all go bald for charity its nearly red nose day.

bhamstaff		...	10-03-2009 @ 15:40
the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320 800.0 kgs @ 116kgs UnEq	turbokid said: u might want to become a steelfixer mate for them deads i can pull a 205kg dead with straps on and ive only trained for 2 and a half month with weights and only trained deads 3 times ever in my life

MattGriff		...	10-03-2009 @ 15:42
Member 194, 3976 posts	http://bandaragama.files.wordpress.com/2009/01/internet_-_it_d...

turbokid		...	10-03-2009 @ 15:42
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq

Carl		...	10-03-2009 @ 15:44
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	lmao

WILLSAN		...	10-03-2009 @ 15:45
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	whatever you do dont become a steelfixer, itll give you a crap bench press and squat.

Thing		...	10-03-2009 @ 15:46
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	WILLSAN said: whatever you do dont become a steelfixer, itll give you a crap bench press and squat. PMSL

MattGriff		...	10-03-2009 @ 15:47
Member 194, 3976 posts	WILLSAN said: whatever you do dont become a steelfixer, itll give you a crap bench press and squat. Lulz

BigKen		...	10-03-2009 @ 15:47
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	turbokid said: no it was ent cause thats where i get my deadlifting power from and its good seeming i dident lift weights and for my size and i should only be bout 67-68 kgs anyway I should only be about 75kg for my height and age, yet Im 130kg. Whats your point?

Carl		...	10-03-2009 @ 15:48
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	BigKen said: turbokid said: no it was ent cause thats where i get my deadlifting power from and its good seeming i dident lift weights and for my size and i should only be bout 67-68 kgs anyway I should only be about 75kg for my height and age, yet Im 130kg. Whats your point? lmao

turbokid		...	10-03-2009 @ 15:49
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250 596.0 kgs @ 75kgs Eq	ha ha im just the legendery lifter do u need to look twice at my numbers oh ye what job will i need 2 get a better squat and bench guys please let me know and is it good crack and pay contact me on www.go f**k ye mar.co.uk

IainKendrick		...	10-03-2009 @ 15:49
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	I fear4 I am just that slightly more retarded than I was at the begining of the day. I need a coffee.

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