just sayin hello and deadlift help
| turbokid |  | ... | 10-03-2009 @ 16:43 |
 listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | good glad to hear ye sob story and i will matt griff ill be goin the lans and cheshire in colone on 24th may and who want to be famous i hate attension and im made up 4 felix hes had a dream and good for him | ||
| tonyjb72 | | ... | 10-03-2009 @ 16:44 |
 abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Post Edited: 10.03.2009 @ 16:45 PM by tonyjb72 Is 5 and a bit pages of bulls**t in less than 2 hours a record? I hope john doesn't think he's got 6 pages of advice on how to improve his deadlift. He'll be sorely disappointed.... | ||
| Carl | | ... | 10-03-2009 @ 16:45 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | 6 now  | ||
| tonyjb72 | | ... | 10-03-2009 @ 16:46 |
abs by summer 2011? Experts opinions vary Member 290, 2552 posts | I know! Don't things move quick round here... | ||
| just_t | | ... | 10-03-2009 @ 16:47 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | turbokid said: good glad to hear ye sob story and i will matt griff ill be goin the lans and cheshire in colone on 24th may and who want to be famous i hate attension and im made up 4 felix hes had a dream and good for him shouldnt have said that! matt will go and rape you now. happened to me........ | ||
| turbokid | | ... | 10-03-2009 @ 16:48 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | ha ha i know and its all because of my comment ha ha i apologize again jon but its every1 else for butting in i only gave a bit of s**tty advise crist guys bite me bleedin head off like  well its done now live with the pain ha ha and what do u expect from some 1 like me with no education  | ||
| IainKendrick | | ... | 10-03-2009 @ 16:48 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | tonyjb72 said: Is 5 and a bit pages of bulls**t in less than 2 hours a record? I hope john doesn't think he's got 6 pages of advice on how to improve his deadlift. He'll be sorely disappointed.... So what changing careers and avoiding deadlifting is now not 'sound advice' in some quaters? You all make me sick!!!! | ||
| IainKendrick | | ... | 10-03-2009 @ 16:48 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | It's been very humours and hence worth while! | ||
| turbokid | | ... | 10-03-2009 @ 16:49 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | ha ha feel sorry for ye there just just renembered ive got dentist appointment on 24th ha ha | ||
| tonyjb72 | | ... | 10-03-2009 @ 16:51 |
abs by summer 2011? Experts opinions vary Member 290, 2552 posts | You must have a very dedicated dentist to be open on a Sunday... | ||
| turbokid | | ... | 10-03-2009 @ 16:51 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | its passed the day by anyway ive enjoyed getting slagged off oh well cheers guys im such an idiot aint i come on agree. | ||
| turbokid | | ... | 10-03-2009 @ 16:52 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | lets just say i know him. | ||
| Carl | | ... | 10-03-2009 @ 16:52 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | tonyjb72 said: You must have a very dedicated dentist to be open on a Sunday... | ||
| turbokid | | ... | 10-03-2009 @ 16:57 |
listen up and listen good !! Member 551, 509 posts SQ 201, BP 145, DL 250596.0 kgs @ 75kgs Eq | oh ye forgot to add me mums a hairdresser and shes got an ace snatch ha ha ha ha | ||
| IainKendrick | | ... | 10-03-2009 @ 16:59 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Where is 'Bunny' when we need him!?! | ||
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