3728 views  | 836 replies & 81698 views |
| Status: | Member | | Last Online: | 16/08/10 @ 01:47 | | Posts: | 1131 | | Threads: | 34 | | Weight: | 116 kgs | | League Position: | #166 | | Lifts: | Unequipped |
| SQ 280 BP 200 DL 320 TOTAL 800kg UnEQ| Totals Progress Chart |
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| 280 | 200 | 320 | 800.0 | 116 | 09.10.2009 | | 260 | 200 | 320 | 780.0 | 116 | 21.09.2009 | | 250 | 200 | 320 | 770.0 | 116 | 15.09.2009 | | 240 | 200 | 320 | 760.0 | 116 | 15.07.2009 | | 240 | 200 | 320 | 760.0 | 113 | 09.06.2009 | | 240 | 190 | 320 | 750.0 | 113 | 27.05.2009 | | 240 | 190 | 320 | 750.0 | 110 | 27.05.2009 | | 240 | 180 | 320 | 740.0 | 110 | 22.02.2009 | | 240 | 180 | 320 | 740.0 | 109 | 21.02.2009 | | 240 | 180 | 300 | 720.0 | 109 | 18.02.2009 | | 240 | 180 | 300 | 720.0 | 110 | 07.02.2009 | | 240 | 180 | 300 | 720.0 | 109 | 24.01.2009 | | 240 | 180 | 290 | 710.0 | 109 | 23.12.2008 | | 240 | 180 | 290 | 710.0 | 108 | 21.12.2008 | | 240 | 180 | 290 | 710.0 | 710 | 21.12.2008 |
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| PB Chart |
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| Lift | PB | Date |
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| Front Squat | 180 | 19.02.2009 | | Log Press | 130 | 18.01.2009 | | Push Press | 140 | 19.02.2009 |
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