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Chaotic Strongman Training

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chaos		...	22-02-2013 @ 14:52
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Well after last nights exeptional session I was bound to have an utter dogst one today, so much so I now hate deadlifitng and fkin knee aids, probably hate that more Deads 60 x 10 100 x 5 140 x 5 -knew it was gonna be st when I struggled with these! fkin stupid knee 180 x 3 220 x 3 262.5 x 1 - was meant to be 2 or 3 but struggled so much no chance 262.5 x f - that's it toys, dummy, the lot, outta the pram. Stuff packed away and now home. Biggest waste of 20 minutes in my life!

rossphillips		...	22-02-2013 @ 14:57
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	It's better than nothing at all chimp tits

paddymc1986		...	22-02-2013 @ 15:14
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	rest up mate

ursus		...	22-02-2013 @ 15:17
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	great strict work mate

ianakajohn		...	22-02-2013 @ 15:31
Member 4188, 2081 posts SQ 205, BP 135, DL 250 590.0 kgs @ 94.5kgs UnEq	Surprised your in the gym today mate after last nights session, you nutter

brownbear		...	22-02-2013 @ 15:49
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	ianakajohn said:Surprised your in the gym today mate after last nights session, you nutter He did 3 singles on strict and 2 singles on bench lol

chaos		...	22-02-2013 @ 15:52
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	brownbear said: He did 3 singles on strict and 2 singles on bench lol Knobhead! I think I've fried my CNS!

LessThanLuke		...	22-02-2013 @ 15:56
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	chaos said: Knobhead! I think I've fried my CNS! In fat or butter?

Benvie		...	22-02-2013 @ 15:58
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275 650.0 kgs @ 103kgs UnEq	More crazy Chaos training with the heavy singles and fails, can you imagine how strong you would be if you could get a few good sessions on the trot?

brownbear		...	22-02-2013 @ 15:59
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	Benvie said:More crazy Chaos training with the heavy singles and fails, can you imagine how strong you would be if you could get a few good sessions on the trot? Someone different must say this every day lol

ianakajohn		...	22-02-2013 @ 16:02
Member 4188, 2081 posts SQ 205, BP 135, DL 250 590.0 kgs @ 94.5kgs UnEq	brownbear said: He did 3 singles on strict and 2 singles on bench lol

chaos		...	22-02-2013 @ 16:57
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Benvie said:More crazy Chaos training with the heavy singles and fails, can you imagine how strong you would be if you could get a few good sessions on the trot? Yeah I know, but I go by what I can normaly do day in day out and 260 is an easy pull for me normally for reps. Today was just not a good day! See how my knee is tomorrow

Daws87		...	22-02-2013 @ 18:32
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250 652.5 kgs @ 143kgs UnEq	Quality strict logging bud!

ianakajohn		...	22-02-2013 @ 18:54
Member 4188, 2081 posts SQ 205, BP 135, DL 250 590.0 kgs @ 94.5kgs UnEq	C u tomorrow night john

Ben_F		...	22-02-2013 @ 19:07
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 115kgs UnEq	Nice strict work Johnboy!

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