Chaotic Strongman Training
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| chaos |  | ... | 23-02-2013 @ 17:14 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 23.02.2013 @ 17:15 PM by chaos Cheers lads!Today was Chaos strongman coaching sesh at SAS Leyland  Today was teaching them how to squat and deadlift properly - and before you c**ts say anything it was below parallel! I did a few to show how to do it! Squats raw 60 x 10 100 x 5 - paused 160 x 5 - paused 200 x 5 - belt on for these Deads 60 x 3 100 x 3 140 x 1 180 x 3 220 x 3 262.5 x 1 - belt and straps for this Arm over arm car pull 20m then push back 20m 30 secs Fcuked about with some stones and failed c**ting 120 stone again about 5 times  tackyless but just can't seem to be able to grip it!Anyway my leaving do tonight so prob very little chance of me doing SAS tomoz ttfn | ||
| Boar | | ... | 24-02-2013 @ 10:52 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | the whole of leyland and the surronding area is heartbroken ...... farewell my love ..... | ||
| dr_hazbun | | ... | 24-02-2013 @ 14:54 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | When's the big move happening? How old are your kids? Exciting stuff! | ||
| chaos | | ... | 24-02-2013 @ 16:45 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Thanks Mr boar you're a true gentleman and scholar Ta doc, leave for good on 16th March, wife and kids will be out a couple of months after. Kids are 15 and 16 | ||
| paddymc1986 | | ... | 24-02-2013 @ 17:01 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | im going to miss you xxx | ||
| JC | | ... | 25-02-2013 @ 20:01 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Your vid is on my tube channel now you fat impatient c**t | ||
| dr_hazbun | | ... | 25-02-2013 @ 20:31 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | JC said:Your vid is on my tube channel now you fat impatient c**t lol | ||
| chaos | | ... | 25-02-2013 @ 20:49 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | JC said:Your vid is on my tube channel now you fat impatient c**t Thanks you fat c**t! Where my 120 log? | ||
| Celticstrength | | ... | 25-02-2013 @ 20:55 |
Member 4395, 17 posts | I'm sure i noticed a bit of leg drive on that log, good fight though bud.  | ||
| rossphillips | | ... | 25-02-2013 @ 20:57 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Nice sleeves , and press lol | ||
| chaos | | ... | 25-02-2013 @ 21:09 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Celticstrength said:I'm sure i noticed a bit of leg drive on that log, good fight though bud. Cockhead, and I know who you are | ||
| shanejer | | ... | 25-02-2013 @ 21:11 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Your so damn sexy I shall never forget your chaotic ways Xxx | ||
| pila81 | | ... | 25-02-2013 @ 21:58 |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | chaos said: Thanks you fat c**t! Where my 120 log? Not bad fat c**t | ||
| Rodger | | ... | 25-02-2013 @ 22:06 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | 4 ply elbow sleeve cheat! Seriously remarkable lift john  | ||
| brownbear | | ... | 25-02-2013 @ 22:07 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | LOL nice "strict" | ||
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