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Wigan | ... | 03-11-2012 @ 09:25 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Nice lift, well done!! | ||
IrishMarc | ... | 03-11-2012 @ 11:28 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Very nice. | ||
vausie | ... | 03-11-2012 @ 12:36 | |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | awesome mate | ||
OwenL | ... | 03-11-2012 @ 23:31 | |
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | Brill mate. Keep it up. | ||
Thing | ... | 03-11-2012 @ 23:34 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Very nice PB | ||
macroth | ... | 03-11-2012 @ 23:35 | |
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Nice clean! s**t jerk. | ||
MattD90 | ... | 04-11-2012 @ 00:09 | |
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | That was great | ||
Gingy | ... | 04-11-2012 @ 01:37 | |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Thanks guys agree the jerk needs some work!!! | ||
Rusev | ... | 04-11-2012 @ 15:42 | |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | well little tip do 2 jerks with each clean even if its just on your warm up weights it will help positions | ||
davidhowarth | ... | 04-11-2012 @ 21:56 | |
Americans 'win' with cheese Member 2293, 1493 posts | Good Clean Gingy. Can`t be that long before you jerk it. | ||
Gingy | ... | 05-11-2012 @ 14:50 | |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | Cheers! Ill take rusevs advice and double jerk from now on | ||