The Return of The Bull
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| Robbo |  | ... | 29-06-2012 @ 17:32 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Nice rack!!!! | ||
| Joni | | ... | 29-06-2012 @ 17:57 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | THE RACK is all kinds of sexyness! | ||
| chaos | | ... | 29-06-2012 @ 18:33 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Joni you have the best rack ever  | ||
| ursus | | ... | 29-06-2012 @ 18:56 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Joni youve got a gorgous rack mate !! and sorry about the last event bud but atleast you podiumed with a f**k up ,aint bad atall bud  | ||
| Joni | | ... | 02-07-2012 @ 16:20 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i love my rack!!! Saturday was at a strongman comp in Neuruppin, during the power stairs the main loader mofo was working like a bas***d and the power stairs weight blocks were too heavy for other spotters so went in to help. About million reps later my hands were torn to shreds, bursted about 8 callouses. Might take a wee while before hands are good again, but it was a great workout Sunday - nothing monday, cant even call this training but it was all i had time for: log strict press 5x50 5x70 3x80 3x80 5x80 8x70 MORE tomorrow! | ||
| JC | | ... | 02-07-2012 @ 16:22 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | solid enough work on the strict mate power stairs help sounds brutal | ||
| macroth | | ... | 02-07-2012 @ 16:28 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Well done on the Burgdorf comp, too bad about the car hold. I'm think I'm jealous of the height over which you guys had to lift the stones! I don't know how tall you are, but on Saturday we had to do 130kg@140cm (supposedly, all I know is it was shoulder height for me), needless to say I got a big fat 0. Is THE RACK the one sold by Strengthshop? Pretty... | ||
| brocerslrd | | ... | 02-07-2012 @ 20:06 |
 Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Nice one on the comp mate even with a mistake and an event that you normaly have trouble with | ||
| Joni | | ... | 03-07-2012 @ 15:19 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers! macroth, i love stones to higher platforms  Love doing it, and usually do ok with them too!130 sounds more like business too... I think i would have made same amount of reps with 130, just slow at the moment! Damn, not time today either, maybe more tomorrow, just a quick one: Power snatch 5x40 3x40 1x50 1x60 1x70 1x75 1x75 1x80 - felt nice and "snappy" 1x70 | ||
| MrSmall | | ... | 03-07-2012 @ 15:30 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Its on! Possibly. | ||
| Joni | | ... | 06-07-2012 @ 11:06 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MrSmall said:Its on! Possibly.  worth a shot though young man!my Plan to train a bit every day has not worked so well so far! At least getting some training in, but like on wednesday after putting together some big orders and lugging around heavy parcels around the warehouse simply didnt have any ammo left for training. I can only hope my body gets used to this soon ...then again, lifting and carrying 50kg boxes is kind of training too... Anyway, got some in yesterday: log strict press 5x50 5x50 3x70 3x82.5 2x85 1x87.5 6x70 6x70 6x70 squat 5x70 1x120 1x150 and then had to get back to work. | ||
| chaos | | ... | 06-07-2012 @ 11:24 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | At least you getting some trianing in! We miss you  | ||
| Joni | | ... | 06-07-2012 @ 17:36 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i miss the north west crew too! and while i miss posting on sugden more, i dont miss my f**king boring job in manchester one bit haha! Nice little session today at The Showroom with local strongman Chris, makes a big difference to train with someone. Power snatch (the reason for many power snatches is the highland games next weekend, no idea about the events but if anything they will be explosive!) 3x40 3x40 2x50 1x60 1x70 1x70 - better 1x80 1x85 - just 7.5 under my pb, happy! 3x70 tested log power jerks a bit, just to 102, felt ok. maybe with a bit of work could get the log above 120 again in couple months... deadlifts from just under knee ball (19inch i would say) 3x120 1x170 1x220 3x250 pullups, different grips 10 10 12 easy when bodyweight is so low... two sets of curlz | ||
| Fazc | | ... | 06-07-2012 @ 17:38 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Who da fack is dis??!!!! | ||
| Sparrow | | ... | 06-07-2012 @ 18:11 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Nice powers natch! What is the BW these days? Good to hear you've been getting some decent orders in! | ||
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