REGISTER
 

The Return of The Bull

12345678910 ... 472473474 ... 480481482483484485486487488489490

JCIcon...24-05-2012 @ 13:31 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Viking looks strong mate
JoniIcon...24-05-2012 @ 13:32 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
JC said:Viking looks strong mate


happy with it, this set up is tough one too.

Too bad they took it out of the qualifiers Grin
MrSmallIcon...24-05-2012 @ 13:38 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
lol! what are the event sthen?
JoniIcon...24-05-2012 @ 14:01 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
MrSmall said:lol! what are the event sthen?


some f**king random bulls**t Grin

they are ok i guess, but not testing all areas of strength IMO.

wheelbarrow carry and some random s**t load

140kg stones x5

powerstairs + tyre flip
chaosIcon...24-05-2012 @ 14:13 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
That looks like a fun sesh to me! Grin
JoniIcon...24-05-2012 @ 19:19 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
chaos said:That looks like a fun sesh to me! Grin


pump is addictive Wink


Quick squat session today amid running around the city.

Squats
5x70
1x70
1x120
1x160
wraps:
1x190
1x220
6x200
5x200

fin.
MrSmallIcon...24-05-2012 @ 19:29 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Joni said:
some f**king random bulls**t Grin
they are ok i guess, but not testing all areas of strength IMO.
wheelbarrow carry and some random s**t load
140kg stones x5
powerstairs + tyre flip


the f**k is that!
SparrowIcon...24-05-2012 @ 21:37 
Avatar
always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
Good to see you are still managing to squeeze in some sessions. It's better than I've managed this week.
JoniIcon...25-05-2012 @ 09:04 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Sparrow said:Good to see you are still managing to squeeze in some sessions. It's better than I've managed this week.


thats it, but doesnt fill you with confidence eh Happy
AndyCoupeIcon...25-05-2012 @ 09:07 
Avatar
His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Strong squats Joni Happy
chaosIcon...25-05-2012 @ 09:10 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Lovely squats Joni!
MrSmallIcon...29-05-2012 @ 10:11 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Happy 40th mate!
JCIcon...29-05-2012 @ 10:52 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Strong squatting buddy
JoniIcon...29-05-2012 @ 22:54 
Avatar
left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
indeed i am again a year older today, REPRESENTING THE OLD GUARD!

on sunday did some showlifting at the stuttgart veggie street fair, awesome vegan event with over 3000 people attending. Well obviously they didnt all watch us lift, but several hundred did Grin It was great fun.

I did some log lifting, i think 115 and some kind of failure with 130+, and 10x200 deadlift etc etc, good fun.

Last session before finlands strongest man today at powerhouse with patrik squatting for his powerlifting comp.

Front squat
3x60
3x60
1x100
1x130
1x140
1x150
1x160
1x170
5x140

stiff leg deads
3x120
1x170
1x210
1x230

rack pulls from 17 inch
3x190
1x220
3x250
10x220

dumbell swings
10x22.5 both left and right
10x27.5 both left and right

felt strong today, hope will feel strong on saturday as i have my f**king work cut out for me!
JCIcon...30-05-2012 @ 09:25 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Thats a lovely solid session mate. All the best for Finlands...fingers crossed that you make the 2nd day....BELIEF mate Wink

12345678910 ... 472473474 ... 480481482483484485486487488489490

© Sugden Barbell 2026 Privacy - Terms & Conditions