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| JC | ... | 24-05-2012 @ 13:31 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Viking looks strong mate | ||
| Joni | ... | 24-05-2012 @ 13:32 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said:Viking looks strong mate happy with it, this set up is tough one too. Too bad they took it out of the qualifiers | ||
| MrSmall | ... | 24-05-2012 @ 13:38 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | lol! what are the event sthen? | ||
| Joni | ... | 24-05-2012 @ 14:01 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MrSmall said:lol! what are the event sthen? some f**king random bulls**t they are ok i guess, but not testing all areas of strength IMO. wheelbarrow carry and some random s**t load 140kg stones x5 powerstairs + tyre flip | ||
| chaos | ... | 24-05-2012 @ 14:13 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | That looks like a fun sesh to me! | ||
| Joni | ... | 24-05-2012 @ 19:19 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | chaos said:That looks like a fun sesh to me! pump is addictive Quick squat session today amid running around the city. Squats 5x70 1x70 1x120 1x160 wraps: 1x190 1x220 6x200 5x200 fin. | ||
| MrSmall | ... | 24-05-2012 @ 19:29 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Joni said: some f**king random bulls**t they are ok i guess, but not testing all areas of strength IMO. wheelbarrow carry and some random s**t load 140kg stones x5 powerstairs + tyre flip the f**k is that! | ||
| Sparrow | ... | 24-05-2012 @ 21:37 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Good to see you are still managing to squeeze in some sessions. It's better than I've managed this week. | ||
| Joni | ... | 25-05-2012 @ 09:04 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said:Good to see you are still managing to squeeze in some sessions. It's better than I've managed this week. thats it, but doesnt fill you with confidence eh | ||
| AndyCoupe | ... | 25-05-2012 @ 09:07 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Strong squats Joni | ||
| chaos | ... | 25-05-2012 @ 09:10 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Lovely squats Joni! | ||
| MrSmall | ... | 29-05-2012 @ 10:11 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Happy 40th mate! | ||
| JC | ... | 29-05-2012 @ 10:52 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Strong squatting buddy | ||
| Joni | ... | 29-05-2012 @ 22:54 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | indeed i am again a year older today, REPRESENTING THE OLD GUARD! on sunday did some showlifting at the stuttgart veggie street fair, awesome vegan event with over 3000 people attending. Well obviously they didnt all watch us lift, but several hundred did I did some log lifting, i think 115 and some kind of failure with 130+, and 10x200 deadlift etc etc, good fun. Last session before finlands strongest man today at powerhouse with patrik squatting for his powerlifting comp. Front squat 3x60 3x60 1x100 1x130 1x140 1x150 1x160 1x170 5x140 stiff leg deads 3x120 1x170 1x210 1x230 rack pulls from 17 inch 3x190 1x220 3x250 10x220 dumbell swings 10x22.5 both left and right 10x27.5 both left and right felt strong today, hope will feel strong on saturday as i have my f**king work cut out for me! | ||
| JC | ... | 30-05-2012 @ 09:25 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thats a lovely solid session mate. All the best for Finlands...fingers crossed that you make the 2nd day....BELIEF mate | ||
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