H. Peltomaa road to CoC competition
Users viewing topic: & 1 Guest
12345678910 ... ... 2627282930313233343536
| Peltomaa |  | H. Peltomaa road to CoC competition. | 21-12-2011 @ 10:50 |
 Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Post Edited: 21.03.2012 @ 20:01 PM by Peltomaa 20.12.2011 Front squat, light squat and abs.Front squat: 2*5*60 2*5*100 3*130 3*150 3*170 (belt) 2*195 (goal was three) (belt) squat: 2*5*100 2*5*140 5*160 5*180 I am a little disappointed in myself because I did not get 3*195kg  | ||
| hixxy1985 | | ... | 21-12-2011 @ 11:17 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | welcome..... will be a good read to see your build up. Good luck with it Hix | ||
| JC | | ... | 21-12-2011 @ 11:20 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice to see a log from a Finnish beast..... be good to see your buildup to CoC | ||
| Peltomaa | | ... | 21-12-2011 @ 14:46 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | JC said:Nice to see a log from a Finnish beast..... be good to see your buildup to CoC Cheers mate, i really looking forward to this competition, lot of strong men and heavy events... This is my opinion..." if there is no deadlift, its not a strongman competition"  | ||
| Thing | | ... | 21-12-2011 @ 15:00 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Cool another beast from the 105's (will I think!!) | ||
| ursus | | ... | 21-12-2011 @ 18:47 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Welcome mate, look forward to reading this log , and well done on that truely insane deadlift !!!!! | ||
| Peltomaa | | ... | 22-12-2011 @ 08:14 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Cheers Thing and Ursus 22.12.2011 Morning pressing session with me, myself and i Narrow grip bench: 2*12*20 2*5*60 5*100 5*120 5*140 5*165 strike press: 2*3*40 2*3*70 3*90 2*3*110 push down: 5*8*40-60 Simple training for simple man  | ||
| JC | | ... | 22-12-2011 @ 10:13 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Lovely strong narrow grip bench mate | ||
| chaos | | ... | 22-12-2011 @ 10:16 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Strong stuff mate, welcome. Look forward to watching you at CoC | ||
| Peltomaa | | ... | 22-12-2011 @ 10:41 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | JC said:Lovely strong narrow grip bench mate Thanks mate. Sorry if that is stupid question, but is your name in CoC list? | ||
| Peltomaa | | ... | 22-12-2011 @ 10:48 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | chaos said:Strong stuff mate, welcome. Look forward to watching you at CoC Thanks mate. I really have to give my best next 10 weeks, if i want to get good place in competition  | ||
| JC | | ... | 22-12-2011 @ 10:49 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Peltomaa said: Thanks mate. Sorry if that is stupid question, but is your name in CoC list? No mate, I decided not to compete at Englands 105 last year, so only did one 105 comp (the qualifier; and was not in the best form last year anyway!) | ||
| Peltomaa | | ... | 23-12-2011 @ 10:11 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | OK JC i understand... 23.12.2011 Walking the dogs for warm up and then 45min streching... Hey mates does anyone know you are competing anymore darren Sadlerr? | ||
| Peltomaa | | ... | 26-12-2011 @ 13:12 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | 26.12.2011 events Farmers walk: 2*30m*65kg 30m*95kg 30m*125kg 15m*145kg Tyre flip: 2*5*200 6*350 Arm over arm: 1*10m*340kg 1*8m*460kg Events went pretty well...This was a my third event session in this year so thats why im happy  | ||
| Peltomaa | | ... | 28-12-2011 @ 14:20 |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | 28.12.2011 Pressing. Narrow grip Bench: 2*12*20 2*5*60 5*100 5*130 5*150 4*170 Strike press 2*3*40 2*3*60 3*80 3*100 3*110 Good Pressing session. Strike press felt pretty heavy because i raped my triseps in narrow becnh... | ||
12345678910 ... ... 2627282930313233343536