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Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head!
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| MarkClegg |  | ... | 26-03-2008 @ 14:17 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | I don`t like harry potter or anyone who trains with the little to**er in the background .. | ||
| little_a | | ... | 26-03-2008 @ 14:20 |
 still a devious weightlifting bastard Member 43, 14374 posts | Nah. You just need the glasses. You've already got the ginger mate. | ||
| Joni | | ... | 26-03-2008 @ 14:48 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | dont read too much into the poster. He has done 150kg without it. | ||
| Sparrow | | ... | 26-03-2008 @ 20:46 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Where are you getting your log from? And don't say Gaz's mum is making it for you! | ||
| MarkClegg | | ... | 27-03-2008 @ 09:49 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | No but he recons hes got a mate who`s making it for £30 so can`t wait to see it .. probably quite a ugly looking implement but i`m sure i`ll only use the f**ker once "Lift f**k all on it" and blame Gaz`s mate for being a s**t engineer of LOGGAGE.. | ||
| little_a | | ... | 27-03-2008 @ 10:44 |
still a devious weightlifting bastard Member 43, 14374 posts | Gaz is fast becoming one of my hero's | ||
| MarkClegg | | ... | 27-03-2008 @ 14:28 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Thursday 27/03/08 Training Deadlift (off 6" Block) 60kg x 3 100kg x 3 140kg x 3 180kg x 1 220kg x 1 260kg x 1 300kg x 1 260kg x 3 Behind Neck Push Press/Power Jerk 70kg x 3 100kg x 1 120kg x 1 150kg x 1 170kg x 1 180kg x 1 190kg x 1 Fail 190kg x 1 TBar, Pulldowns .. | ||
| little_a | | ... | 27-03-2008 @ 14:39 |
still a devious weightlifting bastard Member 43, 14374 posts | 200 on the day? | ||
| Joni | | ... | 27-03-2008 @ 14:42 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | f**k... | ||
| Tony | | ... | 27-03-2008 @ 14:43 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Joni said: f**k... me... | ||
| MattGriff | | ... | 27-03-2008 @ 14:45 |
 Member 194, 3976 posts | Nice deadlfitng!! Any idea what you are gunning for on the 13th yet? or is it a 'see how it goes' approach | ||
| Wigan | | ... | 27-03-2008 @ 14:54 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 27.03.2008 @ 14:57 PM by Wigan LittleA said: 200 on the day? 200+ by my reckoning!!! Impressive stuff mate! | ||
| MarkClegg | | ... | 27-03-2008 @ 16:08 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | MattGriff said: Nice deadlfitng!! Any idea what you are gunning for on the 13th yet? or is it a 'see how it goes' approach Hoping for 300kg-200kg-300kg to be honest never done all the lifts on the same day so .. I don`t really know But i suspect i`ll get more out of the comp watching you guys than doing my own lifts | ||
| MarkClegg | | ... | 27-03-2008 @ 16:09 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Wigan said: LittleA said: 200 on the day? 200+ by my reckoning!!! Impressive stuff mate! I don`t wanna sound like a cocky wankstain but i am aiming to start 200kg and see what happens from there .. | ||
| MattGriff | | ... | 27-03-2008 @ 16:12 |
Member 194, 3976 posts | MarkClegg said: Hoping for 300kg-200kg-300kg to be honest never done all the lifts on the same day so .. I don`t really know But i suspect i`ll get more out of the comp watching you guys than doing my own lifts Nice! Solid lifting! Should be a good crack. | ||
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