The Return of The Bull
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| Joni |  | ... | 02-06-2011 @ 10:12 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | message to JC: reached depth with 70kg on the bar last night. CASE CLOSED  (and tom consulted for sugar boiling tactics)Yesterday: deadlifts from 13 inch 5x70 1x120 1x170 1x210 1x250 1x260 1x270 hurt my back on 270 but it seemed to calm down yoke 20m x 160 20m x 160 20m x 250 20m x 330 95kg barrel carry 5 runs of 20m after session the back seized up over the evening and night and is pretty sore and stiff now. Need to skip some training sessions, fingers crossed can train on sunday. ...like this preparation wasnt hard enough... | ||
| pikey_dan | | ... | 02-06-2011 @ 10:15 |
 Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Nice dead lifting and strong yoke work join keep it up mate | ||
| MrSmall | | ... | 02-06-2011 @ 10:17 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Training Saturday bullman? | ||
| hixxy1985 | | ... | 02-06-2011 @ 10:18 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | sugar boiling? | ||
| martinb | | ... | 02-06-2011 @ 10:22 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | 270 from 13inches is nice | ||
| Joni | | ... | 02-06-2011 @ 10:28 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | MrSmall said:Training Saturday bullman? please read my post for some up to date information regarding this matter thanks pikey and martin! Its a pb actually, should have noted, but then again, dont know if i have ever pulled from that height before? Not far off the floor! hixxy mate, its the crazy s**t powerlifters do to make their suits tighter. And i think i might just need to do that now. Or continue my BULK OF DOOM and fill the suit that way | ||
| MrSmall | | ... | 02-06-2011 @ 10:30 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | But knowing you tomorrow you will be fine, and train on Saturday impromptu, doing things that do not involve your lower back, and thus not complaining about difficult buildups  | ||
| Sparrow | | ... | 02-06-2011 @ 11:40 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Solid pull! How hard were the barrell carries? Not tempted to try the 115? | ||
| Joni | | ... | 02-06-2011 @ 12:04 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers boltons strongest! It was actually solid thinking about it afterwards. Just a f**king shame its still way below what i would need for 1 rep in 3 weeks time... barrels were done for conditioning and training fast starts, just some random stuff mike decided we should do at the last minute always fun! | ||
| JC | | ... | 02-06-2011 @ 12:52 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Solid few sessions mate Im a bit confused why its a mesage for me? Some ppl can reach depth in suit with 70KG (yourslef, Marsden) some can't! | ||
| ursus | | ... | 02-06-2011 @ 12:59 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | The Bull is on fire at the moment great work , great dedication ,great commitment and great .......................hair ! | ||
| Joni | | ... | 02-06-2011 @ 14:50 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said:Im a bit confused why its a mesage for me? Some ppl can reach depth in suit with 70KG (yourslef, Marsden) some can't! because you already suggested that the suit is no good for the comp when i used it for the first time brand new. cheers ursus, the hair is just about ready for the day!!! | ||
| brocerslrd | | ... | 02-06-2011 @ 15:22 |
 Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Quality Yokeage Joni | ||
| Joni | | ... | 02-06-2011 @ 15:30 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | brocerslrd said:Quality Yokeage Joni thanks buddy, it was not easy, especially since the back started complaining but finished it nevertheless. the comp has 4 s**t events for me, and 3 less s**t, yoke, medley (apart from the f**king cross which might kill me) and stones. Log is looking like about last place, dumbell maybe 0 point event as is the deadlift, squats will be like throwing a dice. CANT WAIT! | ||
| JC | | ... | 02-06-2011 @ 15:33 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | I said:Suiy going to be no good for ESM then? Solid squats nonetheless Did I? I asked you a question? To pharse it differently, "do you think you can make depth at ESM with suit" | ||
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