The Return of The Bull
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| Robbo |  | ... | 27-05-2011 @ 13:09 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | mikehowarth said:You're f**ked LMAO!!!!! Good work on the log mate. Spend plenty of time on it and do lots of heavy doubles, tripples imo | ||
| Joni | | ... | 27-05-2011 @ 18:01 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | lol bas***d!  i know i am f**ked, but i aim to be less so! and f**k up peoples plans! robbo mate, thats the plan, will do triples next log session, keep at triiples till 3x110 then doubles etc. but heavyer singles too. it will come. or die trying. squats today at strength shop hq! buzz the legend present. warm ups etc. new suit, titan centurion, hence all high still. 3x230 2x250 easy but high, 250 couple inches still. confidence booster nevertheless! | ||
| Boar | | ... | 27-05-2011 @ 18:14 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | Major scalps! | ||
| JC | | ... | 27-05-2011 @ 19:23 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Suiy going to be no good for ESM then? Solid squats nonetheless | ||
| buzz | | ... | 27-05-2011 @ 19:27 |
 Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Awesome to catch up, see the Craig-Mobile, and nail a wee bit training. High? I say just IN | ||
| Boar | | ... | 27-05-2011 @ 19:31 |
Nothing left in the tank. Member 5, 25597 posts Administrator | "f**k!" | ||
| MrSmall | | ... | 27-05-2011 @ 19:43 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | About an inch too high the first one I'd say but very strong mate damn! so ripped you see QUAD SEPARATION! | ||
| Joni | | ... | 27-05-2011 @ 19:54 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | only inch high? thats f**k all! cant see the vid from my phone, because embedded, but that would be awesome. quad separation was probably due to the feeling of them being soon separated from the bone! equipped squatting, different kind of pain... | ||
| buzz | | ... | 27-05-2011 @ 19:54 |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | MrSmall said:About an inch too high the first one I'd say but very strong mate damn! so ripped you see QUAD SEPARATION! Lol! Me - "I'll post the video up later on..." Joni - "Aye, but say it's high, or a testing session, otherwise some c**t will say it's high, and it'll be someone like Smalls who squats about 130" Only joking smalls.... | ||
| MrSmall | | ... | 27-05-2011 @ 20:23 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Hahaha semi-c**t, since you were joking  | ||
| Beard_Of_Iron | | ... | 27-05-2011 @ 20:25 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | very strong, JoniBull!! awesome hair, too. | ||
| Ben_F | | ... | 27-05-2011 @ 20:31 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Looking good in the suit! | ||
| Joni | | ... | 31-05-2011 @ 10:57 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers boys. yesterday had a laboured session. Squats in the suit 5x70 5x100 2x140 1x180 wraps: 1x220 1x240 2x240 all too high, this shall be nailed under watchful eyes of the OSG powerlifters... 18 inch deadlifts 3x170 1x220 1x240 1x260 1x270 straight leg deads 5x70 3x120 3x170 5x192.5kg pb pullups 14 12 | ||
| BigSam | | ... | 31-05-2011 @ 11:01 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Nice Few Sessions mate! looking good going into the finals! | ||
| Cuddles | | ... | 31-05-2011 @ 11:25 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | They may be a smidgen high, but only a smidgen! Good work The Bull. | ||
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