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London's Strongest Man 2011

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londonboyIconLondon's Strongest Man 201105-04-2011 @ 00:08 
Member 1701, 13 posts
Post Edited: 16.07.2011 @ 10:39 AM by londonboy
Hi to all,

SATURDAY 16th July OK guys this is it.

Very sorry to those of you who have been waiting for entry forms we have been doing everything we can to make this a great comp for all. Sadly one of our team has had to drop out so this has meant that two of us have been doing the work of three. We are on track and have even got the T.V and BBC Radio invoved they are going to be at this event giving good coverage for the sport

PLEASE CHECK AND DOUBLE CHECK THE LIST I NEED NAMES AND EMAIL ADDRESSES NOW PLEASE I HAVE INDICATED BY EACH NAME IF I HAVE GOT YOUR EMAIL ADDRESS AND THE FORMS ARE ON THEIR WAY. SO FAR ONLY 14 Email Addresses!!!

I have got 29 names down for the Novice Class
I have got 10 names down for the u105kgs
I have got 8 names down for the Intermediates
I have got 13 names down for the Opens

I only have a few of your email addresses out of 59 so can the rest of you who have not sent me your email address do so now please!!! Direct to me not via this site so l.browne1@btinternet.com NOW PLEASE

I have a GYM email address for New Spartan Gym entry forms on their way for all at your gym. Thanks for keeping in contact Paul looking forward to seeing your gym members take part.

PLEASE PLEASE Can I have your email address please check the list. Lawrence

I am being asked can people pay on the day? I have done this in the past and it is pure hassle we are looking at having 40 of you go through on each day between that collecting in the charity money etc it is too much so please do it via email and post I am happy to take cheques if anybody is worried about sending cash by post.



London's Strongest Man is being held on Saturday 13th & Sunday 14th August 2011
The Location Address is Ashfields Carriage and Polo Club Great Canfield Dunmow Essex CM6 1JU.

If anybody [athletes or supporters] would like to make a weekend of it you can camp here Saturday night but you must contact me to arrange camp passes as there is a limit. Children very welcome lots of horses and fun stuff for the kids to do. Food and drink available from on site restaurant. Toilets and all amenities on site. There are lots of great value hotels in the area I am getting discounts for athletes etc so anybody is welcome to take advantage of any special offers I manage to arrange.


The comps will start at 11am on both days and finish by 4:30pm on both days.
This is as usaul with London's a charity event all proceeds raised from the comp will go to the Childrens Charity The Variety Club.
Any body wishing to raise money for the charity please contact me and we will get you a sponsorship form out to you ASAP your entry is free if you do this.

I need to have everybodys entry form back 23rd July 2011 so please contact me to make sure you have processed your entry form and fee before this date.
Call me now to make sure you get your entry form CHEERS LAWRENCE


I try to make LSM interesting and entertaining to the family crowd and people who are not hard core strongman fans for this reason the events are normally a little lighter and more mobile than just static event type comps. This year there are four classes.

Novice... U105kg...Intermediate... Open...

All events where posibble will be run as a four man head to head we have got some great new kit for you all to use. If anybody would like to get their hands on the comp kit and give it a test run please feel free to contact me and come and try it out on a Saturday at our Training Camp.

Events and weights should be as follows [only if there is a change in the weather and we have to hold the comp indoors should anything change].

Saturday 13th August 2011 Novice and u105kg

Events: Novice u105kg

1] Log Press for reps from the floor. 90kg 120kg

2] Tyre Flip 10 flips as quick as poss 300kg tyre 400kg tyre

3] a] Medly Drage sled for 20mtrs 200kg 260kg
b] Load sand bags 75kg per bag 2 bags 3 bags
c] Carry and load log n/a 120kg

4] Farmers 25mtrs for fastest time 100kg 130kg

5] Super Yoke 25 mtrs 270kg 360kg

6] Fingles Finger 3 flips 170kg 200kg

7] Stones Novice 110kg over yoke reps in 75 seconds n/a

7] Stones 5 onto 4'6" platform 120kg to 180kg this is for u105kgs

When I edit this thread its layout is different to the final layout you are now reading the two weights stated are lighter weight for novices heavier for the under 105kgs I hope this makes sense.

Sunday 14th August 2011

Events: Intermediate
All intermediate events are the same as u105kgs

Events: for Opens

1] Log Press from the ground for reps 130kg

2] Tyre Flip 10 flips for time ASAP 500kg easier than it sounds

3] a] Medley Drag sled 25mtrs 300kg
b] 4 Sand bags carry and load 75kg
c] Carry and load log 120kg
d] Load Barrel [could be spare event] 130kg

4] Farmers 25mtrs fastest time 140kg

5] Super Yoke 25mts 400kg

6] Fingles Finger 3 Flips 220kg

7]Stones 120 to 180 onto 4'6" wall fastest wins.

As mentioned we will run four men at a time so the events will move fast I have a team of helpers but I can always do with extra help free food and drink for anyone who is interested please give ma a call. You will be well looked after.

We will do our very best to make sure the event are exactly as listed but if someone lets us down or the weather is not on our side we may have to alter the odd event but we will do our very best not to.

As things will now get a little hectic please either Text me 07889 854455 or email me l.browne1@btinternet.com this way I can gaurantee to make sure I don't miss anybody out.

Athletes who have put their names down so far:

Updated:- SATURDAY 16th JULY 2011-x-x-x-x-x-x-x-x-x-x-x


If your name should be down and I have missed it text me and I will add it ASAP.

Still could do with a few more in u105s Inters & Opens come on it;s going to be a great weekend.

MAKE SURE YOU HAVE SENT BACK YOU ENTRY FORMS PLEASE NO FORM NO PLACE IN COMP
Novices;
1] Simon Stallworthy
2] Jay Booth
3] Scott Matthews
4] Lee Gates
5] Dan Tipper
6] Alasdair Webb
7] Robert Muir
8] Chris Wood
9] Dean Ferguson Entry Form on its way
10] Martin Marshall Entry form on its way
11] Regans Phillips Entry form on its way
12] Tomasz Krzyk [Spartan Gym]
13] Jason Jarrett
14] Matt Hunt
15] Marc Cherry Entry form on its way
16] Richard Porter
17] Chris Neale
18] Andrew Anastasi Entry form on its way
19] Gavin Webb
20] Josh Pollock
21] Ramin Rahimi
22] Tony Jackman
23] Aaron Hickey
24] Ross ???? I need you full name and details Ross Call me 07889 854455. Loz
25] Barrie Whitehead
26] Elliot Greenberg Entry form on its way
27] Adan Vessey Entry form on its way
28] Phil Everett Entry form on its way
29] Graham Bulmer Entry form on its way

MAKE SURE YOU HAVE SENT BACK YOU ENTRY FORMS PLEASE NO FORM NO PLACE IN COMP

u105kgs;
1] Simon Middleton
2] Simon Cowdrey
3] Lawrence Browne
4] Graham Bulmer
5] Wayne Steel [Body Active Gym] Entry form on way to Vikki?
6] Simon Barr
7] George Winston
8] Ross Phillips
9] Jon Dando
10] Ashley Smith

MAKE SURE YOU HAVE SENT BACK YOU ENTRY FORMS PLEASE NO FORM NO PLACE IN COMP
Intermediate;

1] Samuel Duffy
2] Jon Bleach
3] Fred Hick
4] Ben Williams Entry form on its way via Wayne Steel
5] Matt Spence Entry form on its way
6] Jay Booth
7] Freddie Hick
8] John Strange Entry Form on its way

MAKE SURE YOU HAVE SENT BACK YOU ENTRY FORMS PLEASE NO FORM NO PLACE IN COMP

Open;
1] Paul Carter [Aka Cuddles]
2] Wayne Tunstall [Winner 2008] Wayne called to to say he will be ready for this.
3] Marek Piewiszko
4] Martin Jones
5] Wayne Smith
6] Matt Griffiths
7] Richard Cooper
8] Mikey Lane
9] Graham Plimbey
10] Mike Holmes
11] Will Egan
12] Lloyds Renals Entry forms on its way
13] James The Guvner Cluskey Entry form on its way

Terry Holland won 2009, Wayne Tunstall won 2008 and is promising to regain the title for 2011 he has got his cast off now and tells me he is going to give it all he has got to regain the LSM Opens 2011. Anybody want to try and stop him????

Trophys for 1st 2nd 3rd places in all classes small trophy for all who compete prize money for first three places in all classes. We are trying to secure £250 for all 1st places £150 for all 2nd places and £75 for 3rd places this is in all classes.


Novices will get prizes just waiting on confirmation from sponsors.

Food and drink will be laid on for all Athletes there are great facilities proper showers changing rooms rest areas. I will have physios and other good people there to aid the athletes. I will update this tread each week up until all info is loaded.

HOTEL AND CAMPING INFO COMING THIS WEEK 13th JUNE 2011
I will be adding details of hotels etc ASAP I will also put all info up about entry cost car parking camping everything within the next two weeks giving everyone plenty of time to plan ahead if you can't wait until then contact me I will do all I can to help you.

If you need any info or help with anything please either text or email me.

Best of luck see you there.

Lawrence [Londonboy]
BearIcon...05-04-2011 @ 07:43 
Member 2262, 173 posts
Nice detailed post.

Some interesting events, cant wait!
GATESIcon...05-04-2011 @ 08:46 
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What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
Looking forward to this a lot now
ranathariIcon...05-04-2011 @ 09:41 
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sumo ?? no ! no !
Member 1399, 557 posts
Brill, my name's on the list. Sorry I didn't get the chance to come down last weekend, my motorbike's crapped itself so I have no transport.

Will text you to sort out payment details.
Gra_BulIcon...05-04-2011 @ 12:20 
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I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
GATES said:Looking forward to this a lot now


Me too, team steel! Hope my name goes on soon.
JCIcon...05-04-2011 @ 12:38 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Events look super....was a good show 2008/2009
dantonIcon...05-04-2011 @ 16:54 
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What's RICE?
Member 1478, 525 posts
SQ 300, BP 160, DL 285
745.0 kgs @ 130kgs Eq
Can't wait!! Gonna be a good weekend
MatspenceIcon...05-04-2011 @ 17:23 
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Member 1391, 693 posts
Am thinking of doing the inters comp,
wayneIcon...05-04-2011 @ 18:03 
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Member 1416, 17 posts
loz can you put me down for the 105's mate
samurai69Icon...06-04-2011 @ 08:11 
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Member 1326, 206 posts
SQ 180, BP 120, DL 235
535.0 kgs @ 100kgs UnEq
just sent you a PM can you put one of my guys down for the novice please, his name is Tomasz Krzyk thanks
MatspenceIcon...09-04-2011 @ 17:54 
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Member 1391, 693 posts
Has anyone had conformation of the entry?
mikehowarthIcon...09-04-2011 @ 18:20 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
Excellent weights for the novice IMO
fredhickIcon...09-04-2011 @ 19:43 
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Let me show you how to do a hitler
Member 1070, 433 posts
SQ 275, BP 220, DL 310
805.0 kgs @ 116kgs UnEq
Can I be put down for the intermediates, Fred hick
MatspenceIcon...10-04-2011 @ 16:28 
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Member 1391, 693 posts
i kow im being a pest but really want to do this one, can i put my name down for the inters please, iv emailed texted and pm, sorry for pestering but iv been missed out on a few compe this year lol,

thanks mat spence
AshtecIcon...12-04-2011 @ 22:12 
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this dude is a SLAG !!!
Member 2331, 431 posts
SQ 240, BP 150, DL 300
690.0 kgs @ 105kgs Eq
Can i do the 105s please Ashley smith strength-tecHappy

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