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» Hertfordshires Strongest Man 2016 Novice and INters/Opens (Go to post)15-01-2016 @ 17:24 
sorry it will be 5th june
» Hertfordshires Strongest Man 2016 Novice and INters/Opens (Go to post)15-01-2016 @ 10:52 
Post Edited: 15.01.2016 @ 17:25 PM by samurai69
For the Third year we will be running Hertfordshires strongest man in hatfields Market square. A mix of Novice (max 6 comps, no top 3 finish) and an Inters/Opens comp.

SUNDAY 5th JUNE sign in from 8am comp will start at 10am

Events will be:

Log medley.......3 logs lifted in succession as many times as possible in 90 seconds

Deadlift...... Last man standing, all will stand in a line and continue to lift 1 at a time until last man standing weights will go up in 10kg or 20kg incriments you will have 45 seconds to lift it once strapped in so can take as many attempts as time will allow

Yoke run....... fastest time wins (head to head) one way

front hold......... (head to head)

Loading medley...... floor to floor


Entry will be secured on payment 25 a t shirt and medal for all competitors and trophy for top 3

payment via pay pal to nsgpromotionsltd@gmail.com

The council will be putting on some extra entertainment in the town centre too

food and drink will be available at the pub and also at various shops within the area

Parking will be across the road by the skate park


ok basic weights for the novices will be

log 70kg 80kg and 90kg
deadlifts will start around 190kg and go up in 10kg (last man standing) no lifts missed
yoke will be 220kg or 230kg
loading will vary but around 80kg per item
front hold will be around 20kg i think

opens will be 100kg 115kg and 130kg
deadlifts will start at 250kg
yoke will be around 300kg to 330kg
front hold will be sword plus 5 or 10kg weight
loading will be similar in weight to the novices with 1 additional item

these weights may change

all three logs in order continously until 90 seconds are up 1 point, 2 points 3 points ..... you must do them continously in order. So if you do 1, 2,3,1,2.... that will be 9 points

Andy Wilby from Rebel Strength will be supplying some of the equipment for the comp


NOVICES

Richard Bristow ..... Paid
Lee Allen ..... Paid
Andy Doyle
Glen Murphy

OPENS

Glenn Forest
Ewen Weatherburn
Andy Wilby
Leo Rogers
» elite strongman masters (Go to post)01-06-2015 @ 09:41 
Thanks, got home ok, arms sore so probably not a full tear, but will know more when i get ultrasound on it, hopefully this week

was a good comp so its a shame, but hey thers time to recover and get stronger for the next one
» St Albans First Timers Strongman Comp July 19th 2015 (Go to post)12-05-2015 @ 16:13 
I can take 1 or 2 more as theres sure to be 1 or 2 pullout

but that will be it

Officially we have our 20 competitors
» elite strongman masters (Go to post)12-05-2015 @ 16:12 
scrim said:Is there a over 50 category Bob


I would be happy with that
» St Albans First Timers Strongman Comp July 19th 2015 (Go to post)27-04-2015 @ 07:22 
should be a good comp, great venue so hopefully will be
» St Albans First Timers Strongman Comp July 19th 2015 (Go to post)30-03-2015 @ 13:04 
hi i just replied to the PM
» Elite strongman promotions: Northern Masters strongest 2015 (Go to post)26-03-2015 @ 06:57 
is the viking press one of the newer designed short arm vikings or the older longer ones with the weight in the middle?? got access to both but wondered which wasbest to practice on
» St Albans First Timers Strongman Comp July 19th 2015 (Go to post)12-03-2015 @ 12:27 
web site now updated
» St Albans First Timers Strongman Comp July 19th 2015 (Go to post)12-03-2015 @ 11:54 
PaulHumphrey said:Is the link for the same competition? The dates and events are different


no i havent updated the web site yet
» St Albans First Timers Strongman Comp July 19th 2015 (Go to post)10-03-2015 @ 18:23 
its 20 and entry details are on the link, we will be cutting off around 20 maybe 25 depending on numbers in the ladies comp
» St Albans First Timers Strongman Comp July 19th 2015 (Go to post)09-03-2015 @ 13:00 
First Timers Mens competition (open weight)

The Mens competition will be a first timers event, a max of 3 comps with no placings in any

Log 80kg for reps
Car Deadlift for Reps (peugeot 206 or polo) (weight added)
Farmers 80 - 90 - 100kg (you will load 10kg turn and at other end load another 10kg) and race to finish line
2 vehicle pull truck and car over Distance weight added
100kg bag carry for distance in 60secs

To Pay for the MENS Comp Pay Pal nsgpromotionsltd@gmail.com


There will be food and drinks available, there are changing facilities etc too

This is the first comp at this venue, the promoters and the venu management want to make this a success and there will be plenty of local media attention.

http://www.strongmanpromotions.co.nr/
» Hertfordshires strongest man 2015 7th June (Open weight) (Go to post)23-12-2014 @ 07:26 
all positions now filled

though we do have spaces still for the Englands strongest woman championships home counties qualifier..... U63kg, U75kg and Open Ladies comp
» elite masters strongest man (Go to post)18-12-2014 @ 17:57 
arent uks a week after?? or is that anoth masters im thinking of
» elite masters strongest man (Go to post)18-12-2014 @ 17:19 
Post Edited: 18.12.2014 @ 17:20 PM by samurai69
just seen

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