4018 views  | 216 replies & 24132 views |
Status: | Member | Last Online: | 28/08/14 @ 21:49 | Posts: | 433 (View) | Threads: | 33 (View) | Weight: | 116 kgs | League Position: | #154 | Lifts: | Unequipped |
| SQ 275 BP 220 DL 310 TOTAL 805kg UnEQTotals Progress Chart |
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275 | 220 | 310 | 805.0 | 116 | 03.12.2012 | 275 | 220 | 310 | 805.0 | 116 | 03.12.2012 | 275 | 220 | 300 | 795.0 | 116 | 29.11.2012 | 275 | 210 | 300 | 785.0 | 116 | 05.11.2012 | 275 | 210 | 300 | 785.0 | 104 | 03.05.2012 | 275 | 210 | 290 | 775.0 | 104 | 20.01.2012 | 275 | 210 | 290 | 775.0 | 104 | 09.08.2011 | 275 | 210 | 280 | 765.0 | 104 | 25.06.2011 | 240 | 180 | 280 | 700.0 | 104 | 29.11.2010 | 235 | 180 | 280 | 695.0 | 104 | 09.08.2010 | 235 | 160 | 280 | 675.0 | 104 | 18.06.2010 | 235 | 155 | 280 | 670.0 | 104 | 15.06.2010 | 235 | 155 | 260 | 650.0 | 104 | 26.05.2010 | 230 | 155 | 260 | 645.0 | 104 | 13.05.2010 | 220 | 155 | 260 | 635.0 | 104 | 01.04.2010 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 320 | 17.12.2012 | Floor to Overhead | 150 | 25.04.2013 | Front Squat | 190 | 05.12.2011 | Jerk | 180 | 21.12.2011 | Log Press | 145 | 05.03.2012 | Power Clean | 150 | 20.10.2011 | Push Press | 170 | 07.12.2012 | Snatch | 110 | 29.10.2011 | Strict Press | 100 | 20.06.2010 |
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