4339 views  | 216 replies & 31611 views |
| Status: | Member | | Last Online: | 28/08/14 @ 21:49 | | Posts: | 433 | | Threads: | 33 | | Weight: | 116 kgs | | League Position: | #155 | | Lifts: | Unequipped |
| SQ 275 BP 220 DL 310 TOTAL 805kg UnEQ| Totals Progress Chart |
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| 275 | 220 | 310 | 805.0 | 116 | 03.12.2012 | | 275 | 220 | 310 | 805.0 | 116 | 03.12.2012 | | 275 | 220 | 300 | 795.0 | 116 | 29.11.2012 | | 275 | 210 | 300 | 785.0 | 116 | 05.11.2012 | | 275 | 210 | 300 | 785.0 | 104 | 03.05.2012 | | 275 | 210 | 290 | 775.0 | 104 | 20.01.2012 | | 275 | 210 | 290 | 775.0 | 104 | 09.08.2011 | | 275 | 210 | 280 | 765.0 | 104 | 25.06.2011 | | 240 | 180 | 280 | 700.0 | 104 | 29.11.2010 | | 235 | 180 | 280 | 695.0 | 104 | 09.08.2010 | | 235 | 160 | 280 | 675.0 | 104 | 18.06.2010 | | 235 | 155 | 280 | 670.0 | 104 | 15.06.2010 | | 235 | 155 | 260 | 650.0 | 104 | 26.05.2010 | | 230 | 155 | 260 | 645.0 | 104 | 13.05.2010 | | 220 | 155 | 260 | 635.0 | 104 | 01.04.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 320 | 17.12.2012 | | Floor to Overhead | 150 | 25.04.2013 | | Front Squat | 190 | 05.12.2011 | | Jerk | 180 | 21.12.2011 | | Log Press | 145 | 05.03.2012 | | Power Clean | 150 | 20.10.2011 | | Push Press | 170 | 07.12.2012 | | Snatch | 110 | 29.10.2011 | | Strict Press | 100 | 20.06.2010 |
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