4440 views | 140 replies & 11722 views |
Status: | Member | Last Online: | 17/04/18 @ 10:02 | Posts: | 525 (View) | Threads: | 17 (View) | Weight: | 130 kgs | League Position: | #274 | Lifts: | Equipped |
| SQ 300 BP 160 DL 285 TOTAL 745kg EQTotals Progress Chart |
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300 | 160 | 285 | 745.0 | 130 | 01.01.2015 | 300 | 160 | 250 | 710.0 | 133 | 08.06.2014 | 300 | 150 | 250 | 700.0 | 133 | 05.01.2014 | 300 | 150 | 250 | 700.0 | 130 | 20.09.2013 | 270 | 150 | 250 | 670.0 | 125.7 | 16.08.2013 | 265 | 150 | 250 | 665.0 | 125.7 | 25.07.2013 | 265 | 150 | 270 | 685.0 | 125.7 | 17.01.2013 | 265 | 150 | 270 | 685.0 | 128 | 17.01.2013 | 265 | 145 | 270 | 680.0 | 128 | 01.11.2012 | 260 | 145 | 270 | 675.0 | 128 | 10.10.2012 | 0 | 0 | 0 | 0.0 | 128 | 03.01.2012 | 200 | 130 | 200 | 530.0 | 128 | 01.01.2012 | 240 | 142.5 | 265 | 647.5 | 128 | 22.10.2011 | 240 | 142.5 | 260 | 642.5 | 128 | 12.10.2011 | 230 | 142.5 | 260 | 632.5 | 126.9 | 26.09.2011 | 230 | 140 | 260 | 630.0 | 124 | 15.09.2011 | 225 | 140 | 260 | 625.0 | 121.9 | 08.09.2011 | 220 | 140 | 260 | 620.0 | 121.9 | 02.08.2011 | 210 | 140 | 260 | 610.0 | 121.9 | 22.07.2011 | 210 | 140 | 255 | 605.0 | 122.8 | 16.07.2011 | 210 | 140 | 250 | 600.0 | 122.8 | 15.07.2011 | 210 | 135 | 250 | 595.0 | 123 | 27.06.2011 | 210 | 135 | 245 | 590.0 | 123 | 16.06.2011 | 210 | 135 | 230 | 575.0 | 120 | 13.06.2011 | 210 | 130 | 230 | 570.0 | 120 | 03.06.2011 | 205 | 130 | 230 | 565.0 | 117.5 | 14.01.2011 | 205 | 130 | 230 | 565.0 | 123 | 05.01.2011 | 205 | 120 | 230 | 555.0 | 123 | 04.01.2011 | 200 | 120 | 230 | 550.0 | 120 | 24.12.2010 | 200 | 120 | 220 | 540.0 | 117 | 16.11.2010 | 200 | 120 | 210 | 530.0 | 117 | 13.11.2010 | 200 | 120 | 210 | 530.0 | 115 | 25.10.2010 | 200 | 112.5 | 210 | 522.5 | 115 | 22.10.2010 | 200 | 112.5 | 200 | 512.5 | 115 | 12.10.2010 | 200 | 112.5 | 200 | 512.5 | 109 | 01.10.2010 | 190 | 112.5 | 200 | 502.5 | 109 | 09.09.2010 | 180 | 112.5 | 200 | 492.5 | 109 | 07.09.2010 | 180 | 112.5 | 190 | 482.5 | 109 | 09.08.2010 | 180 | 112.5 | 190 | 482.5 | 112.4 | 03.08.2010 | 180 | 110 | 170 | 460.0 | 112.4 | 25.07.2010 | 180 | 110 | 170 | 460.0 | 110 | 21.07.2010 | 170 | 110 | 170 | 450.0 | 110 | 20.07.2010 | 170 | 110 | 140 | 420.0 | 110 | 15.07.2010 | 150 | 110 | 140 | 400.0 | 110 | 08.07.2010 | 145 | 110 | 140 | 395.0 | 110 | 08.07.2010 | 140 | 110 | 130 | 380.0 | 110 | 07.07.2010 | 140 | 110 | 130 | 380.0 | 110 | 07.07.2010 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 330 | 14.10.2012 | Floor to Overhead | 140 | 14.11.2013 | Front Squat | 210 | 01.08.2012 | Log Press | 140 | 14.11.2013 | Power Clean | 100 | 18.12.2010 | Push Press | 150 | 05.01.2014 | Snatch | 60 | 05.01.2011 | Strict Press | 130 | 14.11.2013 |
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