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| martinb | ... | 11-04-2011 @ 12:16 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | MrSmall said: He passed out, Mark made a mistake, Joni is UNMISTAKEABLE but struggles with that s**t, it was just a thought anyway, no clear formula for lots of these things. And by "weird things some people can do and others can't" is a defeatist attitude just accepting your fate, in the same vein as some fat kid saying "oh I'll always be a fat kid" or someone who has never squatted 100kg "I could never squat that" and not even trying. haha, Misha has actually done that a bunch of times and no, its not defeatist at all, I meant in the way that I know guys with a far better deadlift and grip than me that aren't as good as me at arm over arm, all the components seem to be there, but it just doesn't come together | ||
| JC | ... | 11-04-2011 @ 12:17 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | With that particular cross, I think you would improve pretty fast with practice First attempt, I didnt know how the f**k to tackle the thing | ||
| MrSmall | ... | 11-04-2011 @ 12:19 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Practise is a big factor Martin, and technique, its not just strength in most cases. | ||
| Cuddles | ... | 11-04-2011 @ 12:30 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Awesome performance, proud of you mate! | ||
| Joni | ... | 11-04-2011 @ 12:50 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hey thanks for the comments guys - being too kind! Buzzing though, motivated to start building s**t up - one rep with the deadlift would have seen me on 7th place and 2nd reserve for finals - now if thats not a slap in the face wake up call to sort out that weakness i dont know what is! Though its not like the will hasnt been there before either... I am hatching a secret plan... | ||
| MrSmall | ... | 11-04-2011 @ 12:52 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Plans are APPROVED! Look at it this way, the guy that came 2nd got 1 rep on the deadlift | ||
| Sparrow | ... | 11-04-2011 @ 13:10 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | MrSmall said:Plans are APPROVED! Look at it this way, the guy that came 2nd got 1 rep on the deadlift Exactly! f**k I need to get my deadlift up! LOL | ||
| WILLSAN | ... | 11-04-2011 @ 13:39 | |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | really good work yesterday big man. you looked focused and relaxed all day. and your stones was probably the performance of the day for me. well done mate! | ||
| Boar | ... | 11-04-2011 @ 18:01 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | it was an awsome moment when you nailed the dumbell !! to say you looked pleased was an understatment , well dont joni ! and that 160 stone was a superb cherry on the top ! | ||
| ursus | ... | 11-04-2011 @ 19:28 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | I have read some crazy s**t about your performance well done you viking ! | ||
| Tony | ... | 11-04-2011 @ 20:00 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 11.04.2011 @ 20:00 PM by Tony The worse your hair gets the better you become.Always enjoy you commitment and intensity mate. Think I recall shouting at you during the carry show them some Finnish f**king balls, and you did! | ||
| EDCLARKE | ... | 11-04-2011 @ 21:13 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | well done Joni sounds like a great performance mate. | ||
| Joni | ... | 12-04-2011 @ 15:51 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Tony said:The worse your hair gets the better you become. haha! lets see how i nail this stuff during the summer then sporting a ponytail! thanks everyone! leaving on holiday tmr morning for almost 3 weeks. Will be training though, hope to get to update the log too. and then straight to that yorkshire 105 comp to kick mikes ass!!! | ||
| JC | ... | 12-04-2011 @ 15:58 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: haha! lets see how i nail this stuff during the summer then sporting a ponytail! please God no! | ||
| Joni | ... | 12-04-2011 @ 16:01 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thats the goal! more realistic than 262.5kg deadlift... | ||
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