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No longer fat but still a gay, Scottish all round cunt
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| Thing |  | ... | 04-04-2011 @ 14:25 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | JC said: If you feel like training mate, then train...if not f**k it off and have a few beers that night Far far more to life than lifting a few weights! have to agree with james. | ||
| Tony | | ... | 05-04-2011 @ 19:13 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | 4" deficit deads 260x1 BTN pushpress 135x1 Press 90x1 Paused oly squats 180x1 | ||
| Tony | | ... | 05-04-2011 @ 19:58 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Press is just f**king awful but tbh I,m not f**king arsed. BTN push is on the up which means my jerk should start moving when I get back in the groove. Deficit is only 10kg off PB so again looking ok there. Pretty hideously out of shape which bodes well for my numbers if I can start pulling myself round. | ||
| Wayne_Cowdrey | | ... | 05-04-2011 @ 20:03 |
 Still got a little bit of strength Member 400, 22057 posts | Tony said: 4" deficit deads 260x1 BTN pushpress 135x1 Press 90x1 Paused oly squats 180x1 Decent stuff. I can only do 2 of those things. | ||
| PAGAN | | ... | 05-04-2011 @ 20:06 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | I think your on the up mate. Just stop behaving like a teenager at weekends and your golden | ||
| Tony | | ... | 05-04-2011 @ 20:12 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | PAGAN said:I think your on the up mate. Just stop behaving like a teenager at weekends and your golden Yes dad, I shall heed your advice once I've been raving on Friday. | ||
| PAGAN | | ... | 05-04-2011 @ 20:37 |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Tony said: Yes dad, I shall heed your advice once I've been raving on Friday. You and Jnr are classic bingers.Jnr needs to go t-total and settle down with a nice young lady ( his own age or older) and you need to just settle into a comfortable minor drink dependancy which is based around your sofa  | ||
| JC | | ... | 05-04-2011 @ 21:28 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Lovely deficits....hope your still mashed on Sunday from Friday  | ||
| Tony | | ... | 05-04-2011 @ 21:29 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | JC said:Lovely deficits....hope your still mashed on Sunday from Friday That would be bad. My left eye looked like it was going to fall out last Sunday. | ||
| JC | | ... | 05-04-2011 @ 21:30 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Tony said: That would be bad. My left eye looked like it was going to fall out last Sunday. LOL, sounds cool. That I want to see | ||
| Tony | | ... | 05-04-2011 @ 21:33 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | JC said: LOL, sounds cool. That I want to see On day mate you will accompany me on a night out. The key to having a good one is getting as close to having stroke as humanly possible. I will teach you how to do this. | ||
| JC | | ... | 05-04-2011 @ 21:34 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Tony said: The key to having a good one is getting as close to having stroke as humanly possible. I will teach you how to do this. PMSL It does sound like a certain 'skill' lolI could imagine it would be messy....but lots of fun! | ||
| Tony | | ... | 06-04-2011 @ 07:25 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Seem to have damaged my wrist/forearm. Was chaffing a bit yesterday but is full on f**king biting today. | ||
| hixxy1985 | | ... | 06-04-2011 @ 07:30 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Tony said: On day mate you will accompany me on a night out. The key to having a good one is getting as close to having stroke as humanly possible. I will teach you how to do this. what worries me is that you believe this  | ||
| Sparrow | | ... | 06-04-2011 @ 08:33 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | hixxy1985 said: what worries me is that you believe this There are lots of guys who go out with the intention of f**king themselves up as much as humanly possible on a night out. I can think of quite a few off the top of my head... | ||
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