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No longer fat but still a gay, Scottish all round cunt
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JC said:
If you feel like training mate, then train...if not f**k it off and have a few beers that night
Far far more to life than lifting a few weights!
If you feel like training mate, then train...if not f**k it off and have a few beers that night
Far far more to life than lifting a few weights!
have to agree with james.
Press is just f**king awful but tbh I,m not f**king arsed. BTN push is on the up which means my jerk should start moving when I get back in the groove.
Deficit is only 10kg off PB so again looking ok there. Pretty hideously out of shape which bodes well for my numbers if I can start pulling myself round.
Deficit is only 10kg off PB so again looking ok there. Pretty hideously out of shape which bodes well for my numbers if I can start pulling myself round.
Tony said:
4" deficit deads
260x1
BTN pushpress
135x1
Press
90x1
Paused oly squats
180x1
4" deficit deads
260x1
BTN pushpress
135x1
Press
90x1
Paused oly squats
180x1
Decent stuff.
I can only do 2 of those things.
PAGAN said:I think your on the up mate. Just stop behaving like a teenager at weekends and your golden
Yes dad, I shall heed your advice once I've been raving on Friday.
Tony said:
Yes dad, I shall heed your advice once I've been raving on Friday.
Yes dad, I shall heed your advice once I've been raving on Friday.
You and Jnr are classic bingers.Jnr needs to go t-total and settle down with a nice young lady ( his own age or older) and you need to just settle into a comfortable minor drink dependancy which is based around your sofa
JC said:Lovely deficits....hope your still mashed on Sunday from Friday 
That would be bad.
My left eye looked like it was going to fall out last Sunday.
Tony said:
That would be bad.
My left eye looked like it was going to fall out last Sunday.
That would be bad.
My left eye looked like it was going to fall out last Sunday.
LOL, sounds cool. That I want to see
JC said:
LOL, sounds cool. That I want to see
LOL, sounds cool. That I want to see
On day mate you will accompany me on a night out.
The key to having a good one is getting as close to having stroke as humanly possible. I will teach you how to do this.
Tony said:
The key to having a good one is getting as close to having stroke as humanly possible. I will teach you how to do this.
The key to having a good one is getting as close to having stroke as humanly possible. I will teach you how to do this.
PMSL
It does sound like a certain 'skill' lolI could imagine it would be messy....but lots of fun!
Seem to have damaged my wrist/forearm. Was chaffing a bit yesterday but is full on f**king biting today.
Tony said:
On day mate you will accompany me on a night out.
The key to having a good one is getting as close to having stroke as humanly possible. I will teach you how to do this.
On day mate you will accompany me on a night out.
The key to having a good one is getting as close to having stroke as humanly possible. I will teach you how to do this.
what worries me is that you believe this
hixxy1985 said:
what worries me is that you believe this
what worries me is that you believe this
There are lots of guys who go out with the intention of f**king themselves up as much as humanly possible on a night out. I can think of quite a few off the top of my head...
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