The Return of The Bull
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| Joni |  | ... | 17-03-2011 @ 09:50 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | but the hardest of them all was 200 straight legged - plain weird to pull like that! | ||
| MrSmall | | ... | 17-03-2011 @ 09:59 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | I've been doing it for years  | ||
| ursus | | ... | 17-03-2011 @ 10:13 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | That sounds like a brilliant session Joni loads of good work ! | ||
| JC | | ... | 17-03-2011 @ 10:35 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Strong session mate. Impressive | ||
| hixxy1985 | | ... | 17-03-2011 @ 12:40 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | SLDL are ace - great choice. I love em! always a pleasure to train with yourself pal. Will see you soon | ||
| Joni | | ... | 17-03-2011 @ 14:16 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys! Good to see you to monster hixxy mate! Love those straight legged deads, such a new thing and can really see why they would make a difference. Already thinking when i could do them again ...hammies are feeling it today though... | ||
| Robbo | | ... | 17-03-2011 @ 14:42 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Great session mate. Log looked easy and 122 was VERY close! Good to do a bit with you. A legendary training buddy at OSG. Better than traps I'd say... | ||
| JC | | ... | 17-03-2011 @ 14:45 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Robbo said:Great session mate. Log looked easy and 122 was VERY close! Good to do a bit with you. A legendary training buddy at OSG. Better than traps I'd say... I am like a caffeine/cheque drop/ephedrine/T5 hit all rolled into one.....magical | ||
| MrSmall | | ... | 17-03-2011 @ 14:46 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | JC said: I am like a caffeine/cheque drop/ephedrine/T5 hit all rolled into one..... First word that came to mind was "enema" | ||
| JC | | ... | 17-03-2011 @ 14:47 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | MrSmall said: First word that came to mind was "enema" you've got "up the arse" on the brain lad....dirty Turk! | ||
| Joni | | ... | 18-03-2011 @ 23:39 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | no eneregy, but went in to get treatment from trav. front squats 3 singles with 150 - heavy powercleans triples with 100 and 105 - s**t then travs massage ready to go home but trav asked to join in for some pressing. axle to 110 dumbell 1x50 1x60 fx70 1x70 - pb! and very comfy! wasnt going to even bother training dumbell for northerns because i thought its off cababilities, glad trav talked me to it! | ||
| Wayne_Cowdrey | | ... | 19-03-2011 @ 00:36 |
 Still got a little bit of strength Member 400, 23030 posts | Joni said: dumbell 1x50 1x60 fx70 1x70 - pb! and very comfy! Nice one  | ||
| brocerslrd | | ... | 19-03-2011 @ 06:42 |
 Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Nice pb there joni | ||
| Ben_F | | ... | 19-03-2011 @ 11:08 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Sweet d'belling! | ||
| Sparrow | | ... | 19-03-2011 @ 13:54 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Your DB is finally getting somewhere near where it should be for someone of your overhead ability. f**k knows why it's taken so long! | ||
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