The Return of The Bull
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| BigSam |  | ... | 09-03-2011 @ 17:47 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | mikehowarth said:Sounds like your making squats more fun which can only be a good thing The coan piping routine is graft... But aims spur people on 235kg squat beats my 232.5kg no matter how you look at it  Thats The Nicing Thing if Ever Seen You Put To Anyone.... ...Are You Dieing?  | ||
| mikehowarth | | ... | 09-03-2011 @ 19:00 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | BigSam said: Thats The Nicing Thing if Ever Seen You Put To Anyone.... ...Are You Dieing? Yes sam | ||
| BigSam | | ... | 09-03-2011 @ 19:02 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Post Edited: 09.03.2011 @ 19:02 PM by BigSam mikehowarth said: Yes sam  Sorry to hear about that mate!you may as well do northerns then aint you | ||
| mikehowarth | | ... | 09-03-2011 @ 19:07 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | BigSam said: Sorry to hear about that mate!you may as well do northerns then aint you Probably not, but not to worry Have a couple of days before I'm officially out though | ||
| Joni | | ... | 09-03-2011 @ 21:43 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | some work, though a bit tired and dragged session axle continental belt clean and jerk 3x55 1x80 1x105 1x105 1x115 1x115 felt comfy jerks off blocks 3x50 3x50 1x80 1x110 1x120 1x125 2x125 3x105 narrow grip bench had to abort after 3x130, shoulder complained press 20x50 20x50 | ||
| JC | | ... | 10-03-2011 @ 10:23 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Jerks looking very tast mate Lots of dumbell work before Northern, and I can see you making the 130 log 4 of 5 would be fantastic | ||
| Joni | | ... | 10-03-2011 @ 11:06 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | pipey | ||
| MrSmall | | ... | 10-03-2011 @ 11:10 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | How you feel about the 69kg DB Bullman? | ||
| JC | | ... | 10-03-2011 @ 11:15 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:pipey Why? Your jerk is quality. Nail the Dumbell, and 4 of 5 WILL GO! | ||
| Joni | | ... | 10-03-2011 @ 11:28 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | to be honest, at the moment not even thinking about that crackpipe dumbell... or even more pipey 10kg increase to my log pb Just ploughing along! | ||
| JC | | ... | 10-03-2011 @ 11:29 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:to be honest, at the moment not even thinking about that crackpipe dumbell... or even more pipey 10kg increase to my log pb Just ploughing along! you misunderstand me mate....I dont think youll nail the log...no f**king chance lol but 105 log - easy 115 axle - easy 125 axle - easy Only prob is that 69 bellend in the middle? | ||
| Joni | | ... | 10-03-2011 @ 11:31 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | ah ok, yeah, bellend kills everything. but i am ok with that! This comp will not see much focus i am afraid. But i guess i could throw in a db session at some point... | ||
| JC | | ... | 10-03-2011 @ 11:34 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:ah ok, yeah, bellend kills everything. but i am ok with that! This comp will not see much focus i am afraid. But i guess i could throw in a db session at some point... DUNGEON, next Saturday, pencil it in. Plan has lready evolved:- OH Medley Yoke/Farmers/Drag Arm-arm | ||
| Joni | | ... | 10-03-2011 @ 11:38 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | move day mate, cant | ||
| JC | | ... | 10-03-2011 @ 11:38 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:move day mate, cant move on another f**king day!!!! | ||
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