The Return of The Bull
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| Sparrow |  | ... | 07-01-2011 @ 21:44 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Joni said:cheers boys! at about 100, not moving. Then again, havent really upped calories either. Do you like being skinny? | ||
| Joni | | ... | 07-01-2011 @ 22:50 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said: Do you like being skinny? f**king love it. no, being serious! feeling THE BEST that i have felt in years  but many factors might be at play - being in pb shape would also make me feel great no doubt. If i could put on lean weight that would be the best scenario. So i will up the cals ever so slightly... | ||
| Sparrow | | ... | 08-01-2011 @ 14:53 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Joni said: f**king love it. no, being serious! feeling THE BEST that i have felt in years but many factors might be at play - being in pb shape would also make me feel great no doubt. If i could put on lean weight that would be the best scenario. So i will up the cals ever so slightly... Or if you wanted to do some damage in 6 weeks time, you could do another BULK OF DOOM | ||
| shaunclegg | | ... | 08-01-2011 @ 14:56 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | I like you joni. solid squatting and cleaning. 140kg cj this year BULL style. | ||
| Joni | | ... | 08-01-2011 @ 17:12 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | BULK OF DOOM sounds good milsy mate - perhaps just a little bit less menacing bulk? shaunclegg said:I like you joni. solid squatting and cleaning. 140kg cj this year BULL style. yes mate! or 137.5/300lbs HAS to be the goal! Will nail the jerks off blocks and get to that, as well as keep the cleans in - then just put it all together The Plan was to have a pressing session - but shoulders were strangely dead? flogged the rotten tofu for a while before bailing out. Log 3x70 3x70 3x70 1x90 1x100 1x105 4x95 2x100 jerk off blocks bailed out at 120, no point Log strict press 5x70 3x85 3x85 deadlifts 3x110 1x150 1x190 1x220 1x240 happy with that to be honest. Ass was not too painful when i went for it properly, so thats progress too. Way below the best, but nothing comes without work. Front squat 3x70 2x110 1x150 1x160 1x162.5 fx165 - shouldnt have barrel loading Plan didnt work out due to extra lock & missing key issue for the storeroom. | ||
| JamesH | | ... | 08-01-2011 @ 21:01 |
 my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305745.0 kgs @ 125kgs Eq | It's nice to see someone else jerking a log - although I lack the coordination for a split jerk. Don't fret too much about the deadlifting mate. In my experience it doesn't take much to maintain or to peak. What comp are you training for? | ||
| Joni | | ... | 08-01-2011 @ 22:32 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thanks man JamesH said: What comp are you training for? the BSM 105 qualifiers - with just f**king beasts entering, only 10 of them (and dropping like flies), so i am justifiably s**tting myself LOVE IT! | ||
| mikehowarth | | ... | 08-01-2011 @ 22:52 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Top ten placing!!! | ||
| Joni | | ... | 09-01-2011 @ 08:41 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | or die trying! | ||
| JamesH | | ... | 09-01-2011 @ 14:07 |
my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305745.0 kgs @ 125kgs Eq | That's a good looking (but tough) competition. 105 has come a long way very quickly. | ||
| Joni | | ... | 09-01-2011 @ 16:19 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aye man, its nuts! but i try not to think about it too much - if i did, i wouldnt have entered (much like majority of the northern 105s...)just what the doctor ordered today squats - wide stance 10x20 5x70 3x120 1x150 wraps: 1x170 1x190 1x205 happy with that, felt comfy farmers - outside 15m x 115 15m x 115 5m x 140 7m x 140 15m x 140 20m x 140 - now we are talking! barrel loads to 49" from 3m distance 107kg 107kg 115kg 107kg + 115kg double overhand deads with apollons axle 1x105 1x125 1x135 1x135 8x125 | ||
| JohnMarsden | | ... | 09-01-2011 @ 16:22 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | great session today mate, plenty of graft put in today | ||
| MrSmall | | ... | 09-01-2011 @ 16:43 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | good stuff today mate! | ||
| Boar | | ... | 09-01-2011 @ 16:45 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | good to see that splendid 107 barrell i made getting plenty of action !! | ||
| Ben_F | | ... | 09-01-2011 @ 16:47 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Joni said:but i try not to think about it too much - if i did, i wouldnt have entered (much like majority of the northern 105s...)I hear another Northern 105 has crawled out of the woodwork and is now begging The Trapman for one of the vacant slots.  Solid training mate, hope it all comes together on the day.  | ||
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