The Return of The Bull
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| MarkClegg |  | ... | 09-01-2011 @ 17:36 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | I think i,m fancying a couple of these outdoor sessions.. When i turned up i wanted to have a go . f**kin Hell even Marsden was smiling .. | ||
| Wayne_Cowdrey | | ... | 09-01-2011 @ 17:39 |
 Still got a little bit of strength Member 400, 23030 posts | Good farmer's. | ||
| MrSmall | | ... | 09-01-2011 @ 18:26 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | MarkClegg said:I think i,m fancying a couple of these outdoor sessions.. When i turned up i wanted to have a go . f**kin Hell even Marsden was smiling .. Lets get it done mate! | ||
| Joni | | ... | 09-01-2011 @ 18:38 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys! Definitely finished the very weak, gruelling and trialling week on a high! modest high - but high nevertheless. To be able to squat 205 without ass pain is a big thing for me. THANKS TRAV!!! Boar, that barrel is a thing of beauty, the love that has been put in its making radiates from it like an eternal hug that lingers on. and it feels f**king heavy! ben, that would be awesome mate  Do we need to start a petition?!?Mark, certainly mate. Lunchtime sessions are a possibility too to get some sunlight, especially when the boss is away. | ||
| Ben_F | | ... | 09-01-2011 @ 18:45 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | I don't think a petition will be required mate but am awaiting official word. | ||
| Joni | | ... | 09-01-2011 @ 18:52 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | love it mate 5 proper training weeks till the comp, i need to start keeping a tap on where i am and set goals for the coming week because so many of the events are touch and go for me. 120 Log for reps - 115 done now, but more importantly have settled for the strongest feeling techniques to clean the log, and to split jerk it. Currently putting in the graft to get the split jerk as good as possible, but need to start upping the weight soon too - i need to set a new log pb before the comp. 135kg barbell jerk of blocks also a goal before the comp. Narrow grips need more regular nailing. loading race - fine, but would love to try loading an anvil before the comp 140kg farmers for max distance - some solid but not over the top graft should see this one go more or less to the plan max dead - goal is 240 and 260 - that would need about 5kg increase for my current max lifted, 240, per week. If ass holds up its doable. hope to get 245 to stay with the programme next week. 340KG Yoke x 20m - big pb set a week back at 29.7 seconds, more can be shaved from it, but training it is so brutal it just kills everything else for few days Want to have another pop at it this coming week and improve the time.160 stone - BIG worry. Nowhere near nailing that badboy. | ||
| Sparrow | | ... | 09-01-2011 @ 19:09 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Nice work on the barrel loading mate. You really are a pussy on those farmers - why not just nail 20m first time and save all that f**king about?? | ||
| Joni | | ... | 09-01-2011 @ 19:13 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | dont know what was going on mate - i think just simply all the time off from any grip work made my left hand hibernate It needed to be woken up! Hope i can nail 20m next time straight off the bat. | ||
| Sparrow | | ... | 09-01-2011 @ 22:05 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Joni said:dont know what was going on mate - i think just simply all the time off from any grip work made my left hand hibernate It needed to be woken up!Hope i can nail 30m next time straight off the bat. Good man! Definitely. | ||
| mikehowarth | | ... | 09-01-2011 @ 23:41 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | LOL at you today May aswell make something of this strongman qualifier and see how we do against eachother | ||
| Frifeldt | | ... | 10-01-2011 @ 06:30 |
 Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290740.0 kgs @ 106kgs UnEq | Nice event sesh there Joni!! What competition do you have coming up? | ||
| Joni | | ... | 10-01-2011 @ 07:55 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | mikehowarth said:LOL at you today mate, it was not mindgames! I dont even know how to play that, or want to  It would have been a cool mindgame though had it been intentional LOL!The original plan like i told you was to do farmers first then yoke, or farmers only for marsden. I didnt end up doing the yoke because the guys who i was supposed to do yoke with disappeared, so nailed more farmers. Its like saying you are playing mindgames with me if you do log before we deadlift ...wait, is it mindgames? f**k! and hey look at that, worlds third strongest 105 posting on my log! Its this comp mate: http://www.sugdenbarbell.co.uk/forum/Britains-Strongest-Man-u1... | ||
| mikehowarth | | ... | 10-01-2011 @ 07:59 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | That was yesterday, it's a new day today! | ||
| Joni | | ... | 10-01-2011 @ 08:14 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | new day, new mindgames! which means 117.5kg press from you | ||
| Thing | | ... | 10-01-2011 @ 08:32 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Joni said:aye man, its nuts! but i try not to think about it too much - if i did, i wouldnt have entered (much like majority of the northern 105s...)just what the doctor ordered today squats - wide stance 10x20 5x70 3x120 1x150 wraps: 1x170 1x190 1x205 happy with that, felt comfy farmers - outside 15m x 115 15m x 115 5m x 140 7m x 140 15m x 140 20m x 140 - now we are talking! barrel loads to 49" from 3m distance 107kg 107kg 115kg 107kg + 115kg double overhand deads with apollons axle 1x105 1x125 1x135 1x135 8x125 Solid session Joni | ||
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