Guess what!

The Adlington gym is only 1 hour 30 min drive from my house (on AA route planner, so more like 1 hour). I am thinkin about comming up sometime to get some help with my squat

you will benefit a lot from it, take the oppotunity mate

well worth the trip

where you coming from

A lot of the Adders lads travel a fair bit mate. If you wernt driving to and from the gym you'd only be watching telly, and Alan is far more entertaining than Corrie, and has better put downs than Ann Robinson.

it takes me about an hour door to door as well, though i go there by train which gives me time to relax, so i dont mind the commute.

Well worth a visit man!

Took me about 15hours round trip but it was worth it! 1hour??? pffff!!! Get down there!

what you messing about at?

well im getting a slow puncture fixed on my car sometime this week. after thats done ill come down some time next week when im not at uni ill be coming from Rotherham

Dont tell Alan you're a student dude for f**ks sake

Good stuff T. Remember if you don't have one already affect a strong north west accent and come in eating a bag of chips

i might even get my tire fixed tomrrow and see what time hayden is training

Wouldn't bother getting it fixed if your training with Hayden. I think he's still got a spare one. That he's trying to get rid of...

Aye but it only fits John Deeres

lol

everyone who starts training at addlington seems to add 10kg to their squat in a matter of weeks

but it might be something to do with the requirement of ironworks lol

LOL@ Martin and Rob. You wicked bas***ds