The Return of The Bull
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| JohnMarsden |  | ... | 30-10-2010 @ 14:59 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Solid session mate, the GRAFT needs to be put in and can only improve you overall in the long run | ||
| JC | | ... | 30-10-2010 @ 17:08 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | God knows how you got through so much....you were on the 'phone for most the session  Back to balls out next week mate | ||
| Thing | | ... | 30-10-2010 @ 22:45 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | another solid session | ||
| Joni | | ... | 31-10-2010 @ 18:16 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | one step at the time, but not a lot of time to build any kind of comeback cheeky unplanned quick session Farmers walk 60 x 15m 60 x 15m 100 x 15m 100 x 15m 120 x 15m 120 x 15m 120 x 15m 120 x 15m Doing farmers on your own is bulls**t. Couple sets of pulley rows | ||
| mikehowarth | | ... | 31-10-2010 @ 18:20 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | It all adds up buddy! | ||
| mikehowarth | | ... | 01-11-2010 @ 20:35 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Monday. Deadlifts. Awesome. | ||
| Boar | | ... | 01-11-2010 @ 20:37 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | did you get a scab on your eyeball ?? | ||
| BigSam | | ... | 01-11-2010 @ 20:49 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Nice pulling today mate! Solid graft by the looks of things! | ||
| mikehowarth | | ... | 01-11-2010 @ 21:02 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | You still texting on that phone...? Hit a couple of PB's with that in the last two sessions!!! Reckon I'll pay my bill and get hold of you that way | ||
| Sparrow | | ... | 01-11-2010 @ 21:04 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Pulling again?? Good to see THE BULL back at it FULL THROTTLE BALLS TO THE HOSPITAL WALL!! | ||
| mikehowarth | | ... | 01-11-2010 @ 21:07 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Sparrow said:FULL THROTTLE BALLS TO THE HOSPITAL WALL!! Whether he likes it on not | ||
| Joni | | ... | 01-11-2010 @ 21:20 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | head returns with the strength Or maybe its actually other way around... Front squats 1x20 5x60 1x60 1x110 1x130 1x150 1x160 Deadlifts 5x70 3x120 1x170 1x210 1x230 1x230 1x230 and then mark nailed a strong double with 320 to show how amazingly far i am from the level needed with deadlifts press 5x40 5x50 5x60 somehow managed to tweak my shoulder, but fortunately it was the left shoulder which is useless anyway | ||
| richards9876 | | ... | 01-11-2010 @ 21:24 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Looks like some solid pulling mate. | ||
| Thing | | ... | 01-11-2010 @ 21:35 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Nice good to see your better. | ||
| Ben_F | | ... | 01-11-2010 @ 22:10 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Back in the game! So, how many weeks til the comp'? And what needs to be nailed before it? | ||
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