deadlifting

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smuk		deadlifting	26-10-2010 @ 08:42
Member 1705, 104 posts	Just signed my life away to the yorkshires comp, the novice u105s. The dead is 200 on the axle for reps... Is it worth ditching olympic deads completely for the next 7 months?

GATES		...	26-10-2010 @ 08:45
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq	Post Edited: 26.10.2010 @ 08:45 AM by GATES i wont be ditching olympic deads mate, if you can rep 200 on olympic then your gonna be able to rep it on a axle with straps dont be getting too good and beating me though

Big_Gray		...	26-10-2010 @ 09:52
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330 815.0 kgs @ 134kgs UnEq	straps are allowed so takes the grip element of the axle out of it, so just mix it up mate using oly bars and axles.

tlast2O12dude		...	26-10-2010 @ 10:14
Obvious Juicer Member 1613, 1036 posts SQ 185, BP 140, DL 220 545.0 kgs @ 66kgs UnEq	smuk said:Just signed my life away to the yorkshires comp, the novice u105s. The dead is 200 on the axle for reps... Is it worth ditching olympic deads completely for the next 7 months? what's an olympic deadlift?

GATES		...	26-10-2010 @ 10:16
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5 647.5 kgs @ 111kgs UnEq	olympic bar am guessing

smuk		...	26-10-2010 @ 10:19
Member 1705, 104 posts	GATES said:i wont be ditching olympic deads mate, if you can rep 200 on olympic then your gonna be able to rep it on a axle with straps dont be getting too good and beating me though Ahhh I didnt know straps were allowed, never used them before so best get to the shop. Will definately switch my deading to the axle I think, A deadlift is a deadlift after all, maybe throw in the olympic bar once or twice a weeek. Dont worry mate I wont beat anybdoy, looking at that OH medley I will be a definate last haha

bryce		...	26-10-2010 @ 10:24
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	Remember to get long enough straps mate, I tried a normal pair on an axle and they were garbage. Get some long one from strengthshop!!


smuk		...	26-10-2010 @ 11:56
Member 1705, 104 posts	bryce said:Remember to get long enough straps mate, I tried a normal pair on an axle and they were garbage. Get some long one from strengthshop!! Thats a very good point mate cheers!

Wayne_Cowdrey		...	26-10-2010 @ 11:59
Still got a little bit of strength Member 400, 22057 posts	bryce said: Remember to get long enough straps mate x2 It's also a good move to put some chalk on them.

IainKendrick		...	26-10-2010 @ 12:09
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	I am always suprised when you allowed to use straps on an axle deadlift. What's the point in a thick bar movement if your gona wear straps on it?

Wayne_Cowdrey		...	26-10-2010 @ 12:15
Still got a little bit of strength Member 400, 22057 posts	IainKendrick said: I am always suprised when you allowed to use straps on an axle deadlift. What's the point in a thick bar movement if your gona wear straps on it? Looks good for the crowd! Strapless axle dead lifting is nasty.

IainKendrick		...	26-10-2010 @ 12:17
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Fair enough.

MrSmall		...	26-10-2010 @ 12:17
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	IainKendrick said:I am always suprised when you allowed to use straps on an axle deadlift. What's the point in a thick bar movement if your gona wear straps on it? It looks more impressive, easier to get big f**koff tyres on etc.

kingham22		...	26-10-2010 @ 12:18
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320 720.0 kgs @ 150kgs UnEq	IainKendrick said:I am always suprised when you allowed to use straps on an axle deadlift. What's the point in a thick bar movement if your gona wear straps on it? plus there is no flex in an axle = slightly harder even with straps

Wayne_Cowdrey		...	26-10-2010 @ 12:30
Still got a little bit of strength Member 400, 22057 posts	I said: Strapless axle dead lifting is nasty. And the main reason for that isn't the grip. Makes me feel like I'm lifting with a twisted back. One hand is 2" further away from the body than the other.

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