View All Posts: smuk
| » SMUK Deadlift Challenge 2010 (Go to post) | 13-12-2010 @ 10:21 | ||
Post Edited: 13.12.2010 @ 10:22 AM by smuk GUYS SORRY ABOUT THEM BEING LATE!!!!! Had this written out last week but life likes throwing spanners eh!Hi everybody, Firstly, thanks to everybody who came, it was a great turnout, better than we expected considering the weather on the day. There were a couple of things on the day I wasnt 100% happy with, but I will ignore that here, and instead concentrate on the positive lifting of the day. Forgive me if I spell anybodys name wrong, I have used the entry list for full names and its hard to make some out!! Entry List U90 Christian Jaques Future Bodies Mark Wilson Fitness Factory Adam Middleton Healthworks Arram Eghoyan Muscle Limits Luke Du Casse Blitz Gym Ellys James LLLC Edd Rogers ALC Nick Molloy Cellar Dwellar U105 Jon Burgoyce WSMA Liam Allison Fitness Factory Joel Saunders Bob Prowse Sonnie Sonnenfield Hameln Germany Dan Deacon Atlas Stones OPENS Richie Allen WSMA Billy McCafferty Nottingham Cliffords Gym Dane Taylor Long Eaton Cliffords Gym Roy Murray Bodyworx Luke Fullbrook Gentetix Gym Rich Cooper Emporium Jamie Graham Hameln Germany Garry Metcalfe Hameln Germany Qualifying lifts U90 Olympic bar (170kg) Axle (160kg) Adam Middleton 18r + 17r QUAL Edd Rogers 15r + 17r QUAL Christian Jaques 14r + 13r Mark Wilson 15r + 15r QUAL Luke Du Casse 14r + 12r Ellys James 17r + 17r QUAL Arram Eghoyan 17r + 19r QUAL Nick Molloy 10r + 9r U105 Olympic bar (185kg) Axle (175kg) Liam Allison 16r + 15r QUAL Joel Saunders 16r + 17r QUAL Sonnie Sonnenfield 13r +13r Jon Burgoyce 16r + 15r QUAL Dan Deacon 12r + 11r OPENS Olympic (200kg) Axle (190kg) Billy McCafferty 11r + 11r Luke Fullbrook 17r + 15r QUAL Garry Metcalfe 3(withdrew) Roy Molloy 13r + 14r QUAL Richie Allen 16r + 17r QUAL Rich Cooper 12r + 15r QUAL Jamie Graham 12r + 14r Dane Taylor 19r + 18r QUAL FINAL 1RM Lift off (lifts completed listed, fails not.) U90 Adam Middleton 210/220/235/245 Edd Rogers 210/220 Mark Wilson 210/220 Ellys James 210/220 Arram Eghoyan 200/220/235/245/255 U105 Liam Allison 220/240/255/265 Joel Saunders 220/230/240 Jon Burgoyce 220/230/250/260 OPENS Luke Fullbrook 220/260/300/310 Roy Molloy 220/240/260 Richie Allen 220/280/310/315 Rich Cooper 220/260/290 Dane Taylor 220/240/260/280/300/310/315 WINNERS U90 Arram Eghoyan U105 Liam Allison OPEN Dane Taylor Pound for Pound title Mark Wilson (220kg @ 73kg bodyweight) Overall Champion Dane Taylor IN REVIEW The weather on the day was extremely heavy snow, so for people to travel from Wales, London, Birmingham, Nottingham and the like was a great sign of the willingness in strength competitors to travel. The under 90s go the day started, and Adam Middleton and Arram Eghoyan had a great battle for the title. Arram had it claimed at 245kg due to reps completed but went on to lift 255 to set it in stone. Mark Wilson also did over a triple bodyweight lift to claim the pound for pound title, a great lift. In the 105s, another great duel occurred between Jon B and Liam Allison. Jon nailed one lift changing his grip mid way through which got everybody cheering once he nailed it. Unfortunately for him Liam just had enough in the tank to claim 265 and the trophy. As for the opens, a 3 way battle at the top turned into a real fight, with nothing separating Luke Fullbrook, Richie Allen and Dane Taylor. Dane protested before the qualifiers that his back had been playing him up and was clicking, but he managed to storm the qualifiers which helped him claim the open title with a lift of 315. Dane lifted not only the most reps in the qualifiers, but also made 7 lifts during the 1RM lift off, attempting every weight put on the bar! A well deserved win. The video will follow shortly! | |||
| » SMUK Deadlift Challenge 2010 (Go to post) | 26-11-2010 @ 11:12 | ||
| Guys, Big day tomorrow, my guy Ellys has peaked bang on time for the 90s so am hoping he represents me well  Would just like to say good luck to everybody, shoul dbe a great day. May not be online much between now and the event tomorrow, so any queries give me a quick text. 07837984948 - Scott Any problems with finding the place on the day, give the centres reception a call and they can guide you in on us. 0116 2333101 | |||
| » SMUK Deadlift Challenge 2010 (Go to post) | 24-11-2010 @ 20:49 | ||
luke00 said:Do u have a full list of competitors for the opens ? always welcome a big gun mate if you fancy it? | |||
| » SMUK Deadlift Challenge 2010 (Go to post) | 24-11-2010 @ 20:49 | ||
Matspence said: Phew panic over lol, I'm hoping I get chance to get to final to get a new 1rm but let's see, how many guys in the 105 and over? I'm hoping five lol Loads of 90s, the 105s and overs are looking at about 5 each, if that sthe case itll just be straight 1RM for the title | |||
| » SMUK Deadlift Challenge 2010 (Go to post) | 21-11-2010 @ 09:27 | ||
Sosruko said:Just noticed the 1rm is with the axel,I have never attempted a 1rm with and axel; so i dont know what to expect!lol! no mate the 1RM is with the olympic | |||
| » FFS! Injury advice (Go to post) | 18-11-2010 @ 16:46 | ||
| Can get a physio through work free, have heard they arent much good but worth a shot. Its hard though as I dont know where the root cause is. | |||
| » FFS! Injury advice (Go to post) | 18-11-2010 @ 15:18 | ||
GATES said: I traped a nerve in my neck on the piss one night don't know how but had to have physio was one of most painful things I have ever had done to me. Still gives me jipp now too. Gives me abit more of an advantage scott My time will come mate, rather get all my bad luck/injuries/colds out of the way in 2010 | |||
| » FFS! Injury advice (Go to post) | 18-11-2010 @ 15:17 | ||
| Hate seeing physios as my history with them has been farcical but gonna have to. Pain in the arse tbh as I was only lifting light, was only two days ago I was surprised that I had no ailments for once haha | |||
| » SMUK Deadlift Challenge 2010 (Go to post) | 18-11-2010 @ 15:15 | ||
AlexTosh said:Got a qualifying comp this Saturday, so will see how I feel on Monday. Is there a deadline for entering? How many people are you expecting? No deadline mate see how you feel. As it stands got 27 names down. | |||
| » FFS! Injury advice (Go to post) | 17-11-2010 @ 17:28 | ||
| Deadlifted today, half way up and felt something in my shoulder/chest area almost crunch. Now it feels like my shoulder/chest/neck has a trapped nerve or something. Anybody similar experience? | |||
| » was i right? (Go to post) | 17-11-2010 @ 12:51 | ||
| I were you mate I would be livid... | |||
| » SMUK Deadlift Challenge 2010 (Go to post) | 16-11-2010 @ 09:57 | ||
| Top 5 for each weight cat go through to the final for that weight | |||
| » will oly plates (Go to post) | 12-11-2010 @ 18:36 | ||
| get your own axle Lee | |||
| » SMUK Deadlift Challenge 2010 (Go to post) | 12-11-2010 @ 17:29 | ||
| Had 6 more entries yesterday, should be a cracking day | |||
| » Jackass 3D (Go to post) | 12-11-2010 @ 15:49 | ||
| the 3D didnt seem 3d to me tbh. I went with a girl I know for my bday on Wednesday, was funny, just seemed like it was a tad too long, 15mins shorter wouldve been perfect. The Ram killed it for me, that is one aggressive animal! | |||