The Return of The Bull
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| richards9876 |  | ... | 20-10-2010 @ 21:29 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Great looking session mate. Fronties looking particularly strong. | ||
| Thing | | ... | 20-10-2010 @ 21:31 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Solid session mr redeye | ||
| luke00 | | ... | 20-10-2010 @ 21:34 |
 either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350870.0 kgs @ 123kgs UnEq | Solid session mate. | ||
| Robbo | | ... | 20-10-2010 @ 21:40 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Good session mate, especially considering the illness. Deads almost back up and fronts looking strong! Stone tech was better imo. | ||
| Joni | | ... | 20-10-2010 @ 22:21 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers guys but you are being kind  in the crowd i hang, that is pretty weak showing lol! Which is awesome, the c**ts drive me on like nothing else. cant wait to get some bodyweight back on and see the lifts go up! AT LEAST deadlift and front squat pb before finlands. | ||
| Sparrow | | ... | 20-10-2010 @ 22:25 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Good fronties and stones mate. Glad your getting over your illness (and red eye). But you said you have abs - like f**k! LOL | ||
| MrSmall | | ... | 20-10-2010 @ 22:28 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Workman like session buddy. | ||
| Frifeldt | | ... | 21-10-2010 @ 06:10 |
 Worlds 3rd strongest 105kg Member 440, 674 posts SQ 250, BP 200, DL 290740.0 kgs @ 106kgs UnEq | Solid sesh there mate!! | ||
| Joni | | ... | 21-10-2010 @ 07:59 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks guys, appreciate the encouragement! need it in times like this lol! Sparrow said: But you said you have abs - like f**k! LOL hey i never believe it when i say it, but the mirror doesnt lie lol! | ||
| BigMacca | | ... | 21-10-2010 @ 10:10 |
 understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Solid session there Mr Red Eye! | ||
| hixxy1985 | | ... | 21-10-2010 @ 10:17 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | great session yesterday mate. How you like fat grip farmers? | ||
| Joni | | ... | 21-10-2010 @ 10:45 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers!  hixxy1985 said: How you like fat grip farmers? good grip work mate, great for days when you are not in shape to go heavy enough farmers to get the grip benefit (140+), takes nothing out of your body as a whole but hammers the grip. cant hurt | ||
| JC | | ... | 21-10-2010 @ 14:08 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Deads looked strong mate...good for me Best thing out the session for me was the technical work on the "lap and load" on stones.....looking very snappy with those | ||
| Joni | | ... | 23-10-2010 @ 14:15 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | two days off, giving my body a bit more to recover and bodyweight stick on. 103 now in the morning. Today big crew at OSG, f**king strong boys. Trouble with that is that everything is heavy Session went well, apart from stones, which sufferent from my sore ass, something to do with sore hamstring tendon. Stones 70 to 55 inch 70 to 55 inch 70 to 55 inch 4 x pickup with 70 110 to 55 inch 110 to 55 inch 110 to 55 inch 120 to 55 inch fx160 Log 5x62 1x62 2x82 1x102 2x105 - f on 3rd 2x107 - f on 3rd no fitness whatsoever! baby inch dumbell no. Yoke 60 for 20m 140 for 10 220 for 10 300 for 10 350 for 12 - brutal, but happy i made some distance farmers 100 for 20m 140 for 13m 140 for 10m + 15-20 seconds hold | ||
| MrSmall | | ... | 23-10-2010 @ 15:08 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Still in tomorrow buddy? | ||
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