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Tony | ... | 17-01-2007 @ 20:45 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Wednesday session Deadlifts 5x60kg 3x100kg 1x140kg 1x180kg 1x220kg 1x250kg PB Presses 5x40kg 3x40kg 1x60kg 1x90kg 112.5kgxF Chins BW+12 250kg dead in the bank. It felt heavy, very heavy. 600lbs now seems like a million miles away. The lift was smooth but very slow and resulted in me turning a purple colour. Unfortunately I forgot my camera so the epic battle of man against iron was not captured on video. I think the amount of effort in the dead was reflected in my push press. 90kg felt heavy and in reality 112.5 was never going to go, strange seen as though 110 flew up last week. | ||
Rob | ... | 17-01-2007 @ 20:48 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Congrats mate! Nice landmark. | ||
Boar | ... | 17-01-2007 @ 20:49 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | well done tony, great lift - the heavy feeling you speak of is justified as its a MOHASSIVE weight !!! mabie some solid training for a good few weeks befor contemplating more, 6 plates must be in sight. | ||
Tony | ... | 17-01-2007 @ 20:52 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Definately returning to triples next time. MY face turning that purple can't be good for me. | ||
Tony | ... | 17-01-2007 @ 20:59 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Adlington second week in February if thats ok with you mate? | ||
Boar | ... | 17-01-2007 @ 21:02 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | thats the 14th tony (a romantic loved up day for some) or do you mean the 7th ?? either i no bother for me , we can sort out the details. whats next, you gonna pull away further via squattage and benchings ?? | ||
Tony | ... | 17-01-2007 @ 21:10 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | I think I mean the 14th then again it might be the 7th I'll have to check. No more maxing out for a while so my current bench and squat Pbs are safe for a while. I'm not that far ahead of you mate. I'm hanging on to the fact that I might be able to out deadlift you but I think I'm on borrowed time squat and bench wise. Does it make me a bad man to keep wishing for heavy wind in Leyland maybe coinciding with you riding you motorbike? | ||
Boar | ... | 17-01-2007 @ 21:13 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | Does it make me a bad man to keep wishing for heavy wind in Leyland maybe coinciding with you riding you motorbike? no it doesnt , an act of god may be your only refuge let the good times roll tony - for us both!!!!! | ||
Tony | ... | 17-01-2007 @ 21:18 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 17.01.2007 @ 21:27 PM no it doesnt , an act of god may be your only refuge Going to say my prayers tonight then. | ||
Wogihao | ... | 17-01-2007 @ 22:24 | |
Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200545.0 kgs @ 91kgs UnEq | Big congratulations Tony! 250kg you monster! finished reading the books, I especialy like Texas Powerlifting. Dinosaur training also a realy good read. | ||
purplepaul | ... | 17-01-2007 @ 22:30 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | well done on the 250k | ||
Joni | ... | 18-01-2007 @ 08:41 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you seem to like big jumps in your lifts, straight from 180 to 220 to 250. But hey, well done for reaching such an important milestone! | ||
Cuddles | ... | 18-01-2007 @ 14:27 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great deadlifting matey. 250kg is a serious pull. | ||
littlegirlbunny | ... | 18-01-2007 @ 14:39 | |
MIA Member 7, 621 posts SQ 80, BP 45, DL 125250.0 kgs @ 55kgs UnEq | Nice work on the 250 kg | ||
Tony | ... | 19-01-2007 @ 20:47 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | cheers for the kind comments folks. Got some bad news this week. Was informed by Boar that there is no BPC northern event so its up in the air if I will break my powerlifting virginity. Currently trying to decide what to do competition wise as I had my heart set on competing. | ||
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