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Duncan | ... | 11-08-2010 @ 10:42 | |
deadlift 300kg conventional ? never gonna happen Member 414, 1127 posts SQ 275, BP 187.5, DL 317.5780.0 kgs @ 115kgs Eq | thosebananas said: i hope your not saying im on PEDs. im still natty mother f**ker. PLers can qualify purely on total thou, so it doesn't matter as much on position as strongman.. or so i believe. That's true. But it's still s**t when you lose! | ||
thosebananas | ... | 11-08-2010 @ 10:43 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Duncan said: That's true. But it's still s**t when you lose! get used to it duncy baby... | ||
Duncan | ... | 11-08-2010 @ 10:45 | |
deadlift 300kg conventional ? never gonna happen Member 414, 1127 posts SQ 275, BP 187.5, DL 317.5780.0 kgs @ 115kgs Eq | thosebananas said: get used to it duncy baby... Well see, chunkers. | ||
thosebananas | ... | 11-08-2010 @ 10:46 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Duncan said: Well see, chunkers. chunkers... you can do better than that! | ||
Duncan | ... | 11-08-2010 @ 10:51 | |
deadlift 300kg conventional ? never gonna happen Member 414, 1127 posts SQ 275, BP 187.5, DL 317.5780.0 kgs @ 115kgs Eq | thosebananas said: chunkers... you can do better than that! No. You might hurt me (but probably hurt yourself in the process). | ||
thosebananas | ... | 11-08-2010 @ 10:53 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Duncan said: No. You might hurt me (but probably hurt yourself in the process). just because i bleed or pass out every training session, doesnt mean im not going to attempt to eat you! :P | ||
thosebananas | ... | 11-08-2010 @ 11:17 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | back to actual journal chat. elbows and shoulders were giving my jib last night, elbows feel solid this morning but shoulders are still a tad dodge. yummy fish oil will solve my woes. | ||
thosebananas | ... | 11-08-2010 @ 11:50 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | IrishMarc said: Girls f**king love 140kg of pies and chips. Dirty f**king slags. 150kg of irish power. | ||
thosebananas | ... | 11-08-2010 @ 23:13 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Felt about as fresh as a festival toilet all day - wish these pipe bands would just f**k OFF! T-Bar Row bar x8 30kg x10 60kg x10 80kg x10 105kg x10 Seated Row Half Stack x10 Full Stack x21 Full Stack + 32.5kg DB x10 Lat Pull Down (Neutral Grip) 14 x6 16 x6 18 x4 - im so s**te at lat pull down Speed Deads 60kg x3 100kg x3 140kg x3 180kg 2x3 BB Rows 100kg 5x5 Front Raise and Side Raise supersets x3 | ||
thosebananas | ... | 11-08-2010 @ 23:15 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Elbows are still a tad rapey... shoulders are grand. Day off tomorrow. Packing up my flat which is on the fourth floor so at least that will be some cardio. | ||
drew | ... | 12-08-2010 @ 08:45 | |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | thosebananas said: I think you just came out of the closet! id prefer to be 140kg of bull dozer strength and still pull stunners like I do. Its all about the irish charm! ive been comfortable with the way i am for a long time (just ask emo ;-) ), want a cuddle? irish charm, how can that be when no f**ker can understand a word your saying | ||
thosebananas | ... | 12-08-2010 @ 11:00 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | drew said: ive been comfortable with the way i am for a long time (just ask emo ;-) ), want a cuddle? irish charm, how can that be when no f**ker can understand a word your saying exactly.. its a nice sounding accent... no one knows what im saying.. so i say "fancy a shag.." she nods her head in agreement event know she doesnt know what im saying and boom we have a verbal contract. Id love a cuddle... but from someone strong please | ||
thosebananas | ... | 12-08-2010 @ 21:54 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | nothing today apart from a little CV, a massge and a chinese dinner. Off/cheat days are awesome | ||
IrishMarc | ... | 12-08-2010 @ 22:00 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | thosebananas said: 150kg of irish power. 150kg of Irish Stew. | ||
thosebananas | ... | 12-08-2010 @ 22:02 | |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | IrishMarc said: 150kg of Irish Stew. fermented is always better! boom | ||
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