Tartan skirt wearing, haggis eating skinflint
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| bryce |  | ... | 09-08-2010 @ 09:47 |
 Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | jamspastic said:Fock me mate thats one early morning session! Good job! I though you were out dragging your tire around a park at that time of the morning anyway? Im always training early if I can, means more chilling with the wife at night rather than at the gym till past nine at night | ||
| Robbo | | ... | 09-08-2010 @ 10:01 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | bryce said: Im always training early if I can, means more chilling with the wife at night rather than at the gym till past nine at night I think i prefer the latter | ||
| bryce | | ... | 09-08-2010 @ 10:14 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Robbo said: I think i prefer the latter Thats only because if you train late you have something to moan about  You at ralls this week? Im there tues/wed for squats/push press if you want to join | ||
| Robbo | | ... | 09-08-2010 @ 10:15 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | bryce said: Thats only because if you train late you have something to moan about You at ralls this week? Im there tues/wed for squats/push press if you want to join LOL. Very true! Im down tonight, Wed, Fri matey. Im doing Powerjerks and fronts wednesday so we will get some graft in. | ||
| bryce | | ... | 09-08-2010 @ 10:22 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Robbo said: LOL. Very true! Im down tonight, Wed, Fri matey. Im doing Powerjerks and fronts wednesday so we will get some graft in. Awesome. Will catch you then matey | ||
| jamspastic | | ... | 09-08-2010 @ 12:08 |
 just call me J-spaz. Member 1160, 1556 posts SQ 205, BP 140, DL 260605.0 kgs @ 83kgs UnEq | bryce said: I though you were out dragging your tire around a park at that time of the morning anyway? Im always training early if I can, means more chilling with the wife at night rather than at the gym till past nine at night yeah but that takes like 15/20 mins tops! Much easier than slugging iron around!  | ||
| andydanjosh | | ... | 09-08-2010 @ 14:00 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good PB. | ||
| bryce | | ... | 11-08-2010 @ 09:10 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Post Edited: 11.08.2010 @ 11:40 AM by bryce Last nights training (Tuesday 10th August 2010):Had a busy day driving up to the lakes and back (passed morecambe and gave shane/kenny a mental wave) so was pretty tired. Arrived at gym to catch robbo leaving - couldnt get a word in to congratulate him, he was too busy moaning about the lack of plates in the gym (he even threw a set of keys at the owner-robson rage!!) Got my new knee sleeves and they rock squats 20kg/5 40kg/5 60kg/5 80kg/3 100kg/1 110kg/1 120kg/1 125kg/1 105kg/2,2,2,2,2,2,2,2,2,2 Front Squats 60kg/3,3,3 Nice session and the knee sleeves are helping my knees massively | ||
| bryce | | ... | 11-08-2010 @ 09:19 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Todays training (Wednesday 11th August 2010): Sore elbows this morning. oow push press 20kg/5,5 30kg/5 40kg/3 50kg/1 60kg/1 70kg/1 75kg/0 50kg/4,4,4,4,4,4,4,4,4,4,4,4 CGBP 20kg/5 40kg/5 60kg/5 70kg/3 80kg/2 seated cable row 60kg/10,10 Nice session but as mark clegg said 'it feels like my elbows have toothache' | ||
| Robbo | | ... | 11-08-2010 @ 10:03 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | bryce said: Arrived at gym to catch robbo leaving - couldnt get a word in to congratulate him, he was too busy moaning about the lack of plates in the gym (he even threw a set of keys at the owner-robson rage!!) LOL. Its f**king true though mate. The gym is gash! | ||
| bryce | | ... | 11-08-2010 @ 10:06 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Robbo said: LOL. Its f**king true though mate. The gym is gash! quite true. Only reason to go to ralls is the people (not the bodybuilders though, they piss me off - why do you need 2 curl bench things??) Looking forward to getting a house and piling the garage full of stuff (also fun to annoy the wife with) | ||
| dan302 | | ... | 11-08-2010 @ 10:08 |
 i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | nice work on the pb buddy! but id rather you didnt catch me up  | ||
| bryce | | ... | 11-08-2010 @ 10:11 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | dan302 said:nice work on the pb buddy! but id rather you didnt catch me up Cheers mate. Best watch out as my knee is almost mended. Squat and deadlift PBs here I come. | ||
| dan302 | | ... | 11-08-2010 @ 10:20 |
i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | bryce said: Cheers mate. Best watch out as my knee is almost mended. Squat and deadlift PBs here I come.  | ||
| bryce | | ... | 13-08-2010 @ 08:40 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Yesterdays training (Thursday 12th August 2010): Busy day driving round wigan/warrington so not eaten very well. Squats 20kg/5 40kg/5 60kg/5 80kg/3 100kg/1 110kg/1 120kg/1 125kg/1 105kg/2,2,2,2,2,2,2,2,2,2,2,2 Deadlift 60kg/3 80kg/3 100kg/1 Belt on 120kg/1 140kg/1 160kg/1 180kg/1 195kg/0 185kg/0 Not too bad but pretty tired. Tried for DL pb but wasnt there (prob due to prior squatting) | ||
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