Tartan skirt wearing, haggis eating skinflint
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| BigMacca |  | ... | 01-02-2011 @ 10:08 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Nice squatting Bryce, it looks like it's really coming back quickly now  | ||
| bryce | | ... | 01-02-2011 @ 10:12 |
 Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | BigMacca said:Nice squatting Bryce, it looks like it's really coming back quickly now Ive known it was there for a few weeks, just needed the taper to kick in and then up goes my lifts. | ||
| brocerslrd | | ... | 01-02-2011 @ 14:24 |
 Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Nice one with the equal squat. New pb this month? | ||
| bryce | | ... | 01-02-2011 @ 14:29 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | brocerslrd said:Nice one with the equal squat. New pb this month? There will be, just need to wait till after the comp. | ||
| brocerslrd | | ... | 01-02-2011 @ 14:45 |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | No comp for me untill april so plenty of time to push my lifts up a little | ||
| bryce | | ... | 03-02-2011 @ 08:45 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Todays Training Thursday 3rd February Weight: 87.2kg Last session before St Ives with Rob Push press 20kg/5,5 30kg/5 40kg/3 50kg/1 60kg/1 70kg/1 Squat 20kg/5,5 60kg/3 Belt on 80kg/1 100kg/1 120kg/1 Lazy but as planned. | ||
| brocerslrd | | ... | 04-02-2011 @ 06:36 |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | 70kg overhead is looking very easy for you right now bryce so i think you'll be hitting 90 at comp no worries. I on the other hand seem to be a bit flat at the moment but home to change that next month | ||
| jamspastic | | ... | 04-02-2011 @ 10:28 |
 just call me J-spaz. Member 1160, 1556 posts SQ 205, BP 140, DL 260605.0 kgs @ 83kgs UnEq | See you saturday muka! Best of luck!!! | ||
| bryce | | ... | 04-02-2011 @ 10:31 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | jamspastic said:See you saturday muka! Best of luck!!! Cheers martin, same to you!!! | ||
| Joni | | ... | 04-02-2011 @ 10:35 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Lazy as planned? NO! FIRED UP, HUNGRY, READY TO f**kING TEAR ASS!!! light session aye, but should not be a sign of lazyness! Write that down for your next precomp last session  good luck dude! IT WILL GO ON THE DAY! | ||
| bryce | | ... | 04-02-2011 @ 10:40 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Joni said:Lazy as planned? NO! FIRED UP, HUNGRY, READY TO f**kING TEAR ASS!!! light session aye, but should not be a sign of lazyness! Write that down for your next precomp last session good luck dude! IT WILL GO ON THE DAY! Cheers mate, there is defo some anger as my wifes car got keyed last night. Will unleash the scottish beast tomorrow!!! And everything will go on the day, just you wait. | ||
| Joni | | ... | 04-02-2011 @ 11:13 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | everything? Including back? | ||
| JC | | ... | 04-02-2011 @ 11:31 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Good luck at the weekend Bryce | ||
| Boar | | ... | 04-02-2011 @ 16:07 |
 Nothing left in the tank. Member 5, 25563 posts Administrator | best of luck at the comp brycey !! if my ass occasionally slips off the rower seat ..apart from being a gimmer, what am i doing wrong ? | ||
| bryce | | ... | 04-02-2011 @ 16:17 |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Boar said:best of luck at the comp brycey !! if my ass occasionally slips off the rower seat ..apart from being a gimmer, what am i doing wrong ? Cheers Boar!! Could be a few causes with the falling off, would need to see your rowing to give a good opinion. Could be - high rating/not flowing between the stages (leg,back arms) on the drive/lifting your arms during the drive while extending your back. Stick a vid up and I can have a look at your 'style' or we can meet at OSG (maybe a week on saturday?) | ||
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