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purplepaul | ... | 11-01-2007 @ 21:05 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | nice dead lift | ||
Rob | ... | 11-01-2007 @ 21:08 | |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Strong stuff Tony. Nice to watch a good quality video too! | ||
Tony | ... | 11-01-2007 @ 21:12 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Cheers fellas. | ||
Wogihao | ... | 11-01-2007 @ 21:28 | |
Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200545.0 kgs @ 91kgs UnEq | Thats a nice pull! | ||
Tony | ... | 11-01-2007 @ 21:31 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 11.01.2007 @ 21:46 PM 250s definately in the bank jonny. going to leave it for a few weeks though. Then hopefully 6 plates will fall when I pay you a visit.On a serious note Mr Boar I have just read the disturbing news in Purplepauls log that you may well be withdrawing from the comp in april-ish time. I am starting to suspect that this whole bike/rib incident was a stage to give you an excuse not to compete. Admit it my man your running scared | ||
Boar | ... | 11-01-2007 @ 22:03 | |
Nothing left in the tank. Member 5, 25568 posts Administrator | LOL, i prey to god i am up to speed - its only 10/12 weeks till that comp - that will take some prep !!! believe me, i will do everything in my power to get and be ready !!! | ||
mike_martin | ... | 12-01-2007 @ 00:17 | |
Member 14, 79 posts SQ 200, BP 150, DL 250600.0 kgs @ 128kgs UnEq | 6 plates is yours for the taking mate! just dont miss the peak! | ||
Boar | ... | 12-01-2007 @ 17:54 | |
Nothing left in the tank. Member 5, 25568 posts Administrator | Post Edited: 12.01.2007 @ 18:15 PM tony, I'll be on around 8 mate - i'll start a insane game and invite u over.OK, to show my commitment i have booked off the time around the 1st april, when im fairly sure the BPC northern will be held - Paul said he will do this so if you commit too tony, we can go down in 'the megan' I think i will do the event even though my lifts might not be where i want them to be and also do the BPC open in sept where they should be bob on.... what say you big ol tony ? Oh, of course if big dan pulls his chubby finger out and competes or just spectates - he could drive us down in a a bently...... | ||
Tony | ... | 12-01-2007 @ 18:28 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | big ol tony says yes. Looks like we have a date. | ||
Tony | ... | 12-01-2007 @ 18:35 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | What weight do you think you will compete at? | ||
Boar | ... | 12-01-2007 @ 18:41 | |
Nothing left in the tank. Member 5, 25568 posts Administrator | 110cat probably unless i get that mastectomy ive been hankerin for........... no point dietin tony - just get big n strong and bust open your PB's in the feverpitch of competition!!! | ||
Tony | ... | 12-01-2007 @ 18:46 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 12.01.2007 @ 18:48 PM I'm currently sitting at about 108 so in theory i could end up being a little heavier than 110.Not really bothered how much I weigh though, just want to smash some PBS. | ||
purplepaul | ... | 12-01-2007 @ 19:26 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | i will probably be at 110k too | ||
Tony | ... | 14-01-2007 @ 15:53 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Sunday sesh Squats 5x60kg 3x100kg 1x140kg 1x180kg 1x200kg Fx210kg Benchpress 5x60kg 1x100kg Paused 1x120kg Paused 1x130kg Paused 1x140kg Paused 1x145kg Paused Fx150kg Rows 8x90kg Lots of positives to take from this session although it was littered with failures. 1, I now have no fear of failing a squat without a spotter. Always assumed I would be squashed flat but there was no drama at all. Just sat back onto the stands and slipped out from underneath the weight. 2, No doubt in my mind I would have got 210 if I hadn't done 200 first. 3, 200 is the most I have ever sqautted without a suit. 4, Benches all felt strong up until the 150. My best touch and go bench is 150 so 145 paused is pretty good. Think I would have got it but for the singles first. 5, There was a time when failing lifts would make me leave the gym feeling very negative. That time seems to have passed. | ||
mike_martin | ... | 14-01-2007 @ 16:18 | |
Member 14, 79 posts SQ 200, BP 150, DL 250600.0 kgs @ 128kgs UnEq | greaT session there T1B | ||
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